All Level Fitness LLC
on July 06, 2016
Maybe some of us should be more fearful of things that are more likely to happen. I am not sure of the exact ratio, but I am pretty sure you're 1,000x more likely to get fat than you are to fall fr...
alllevelfitness
on July 06, 2016
I was talking with a business associate of mine this morning who mentioned garyvee 's video titled 1>0. Which essentially means that any progress is better than staying the same.
This is so true i...
alllevelfitness
on July 05, 2016
Form is everything. Form is about activating and controlling. 9 times out of 10, the muscle you are targeting in your exercise doesn't get it's maximum workout anyways if you don't activate and con...