βLINDAβ
A.K.A.: "3 BARS OF DEATH," CROSSFIT "GIRL" BENCHMARK WOD
10-9-8-7-6-5-4-3-2-1 Reps, For Time
Deadlift (1Β½ bodyweight)
Bench Press (bodyweight)
Clean (ΒΎ ...
Last time telling Coach "I believe you're mistaken "
We will see you soon
How many times did Coach have to ask "is their any other questions " .... there isn't...
Reposted from fluffy__duck
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WE love you coach, but WE donβt like you
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#kindafitkindafluffy
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#run #running #cardio
βοΈWeRunTheWorld βοΈ
Box Jump Over brought to you by 0530
First version 1.0
Second version 2.0
We have a boy! Congratulations rrrussell012 π
#itsaboy #crossfitbaby #babyboy #genderreveal
Making a mental note for the Next time programing includes bench press
Reposted from grrrl_clothing Best bench set-up ever?
strongsarah New bench setup who di...