Nothing says PR, like the new CF4P gold chain!! Congrats to all those always working hard and improving! #blingbling #PRgoldchain #PR #crossFit #CF4P
Back squat or bust! 🔥 Shaun rockin’ the Jedi hood, per the usual. 😎
#jedi #backsquat
Let’s gooo! 🔥 Whether you have never picked up a barbell before, or whether you are a pro, come lift with us! 🏋️♀️ Wednesdays at 6:30pm and Fridays at 5:30pm. ...
Happy President’s Day! 🇺🇸 On holidays we do HERO WODS!
“Mr. Joshua”
5RFT
400m run
30 GHD sit-ups
15 DL (250/165)
Friday Night lights start Friday March 1st! Everyone come out and support our CF4P athletes!! This is always a fun time of year!! 10years Strong!
Honing in on your Olympic weightlifting technique will only make you stronger, better, and faster during WODs. Take the super unique opportunity to get your tec...
No caption necessary. 💥 🏋️♀️
#weightlifting #olympicweightlifting #oly #snatch #cleanandjerk
CrossFit is for everyone…we know it works! All ages, fitness levels and abilities! Proven measurable results. Come try it for free…the clock is ticking!
Happy New Years Fountain Hills! To celebrate our 10 year business anniversary we are offering a $10 membership for your first month!! It’s our way of saying Tha...
We have had a lot of growth and fun during 2023! Pics over the last year!
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