Some of you may have seen this trend already...we thought we would try it with our Regional Director, Brian! Needless to say we got him good!! π€
Have you met our PTM Elysa? When Elysa is not here in club she LOVES working out with her 3 pups by her side! That typically looks like a hike in the mountains ...
Today is the first day of Stingrays tryouts for the 24-25 season! If your child is interested in trying out please contact Coach Emily at ealtier@wellbridge.com π¦
Did you know that yoga helps with strength, balance, flexibility and mobility? It also helps with stress and can help you sleep better! With all these benefits,...
What's better than working out? Working out with a friend π€ Refer a friend who joins by August 15th and you will be entered into a drawing to win a free month o...
If you want to have as much fun as Micah and Rilee come try out a Zumba class this week!!
Schedule below π
Fridays 12PM-1PM
Saturdays 11AM-12PM
Both days wit...
Summer is winding down and routines are starting again! Kickstart your fitness routine with 14 training sessions for the price of 12 β Contact Elysa Shipley at ...
Congrats to the CAC Stingrays for ending strong on their long course season! Here are some pictures from their championship meets. Enjoy the break until we see ...
We are excited to announce that massage will be back starting August 19th! The front desk will be able to start booking appointments on August 7th. Get ready to...
The CAC Stingrays are crushing it at the Western Senior Zone Championships in Clovis, CA!! We can only imagine how motivating this swim meet is with the Olympic...
New Month, new goals! We're excited to see you crushing it! πͺ
Are you ready for the Body Pump Launch on Monday? Join Gabriela at 5:30PM to see what this new launch has in store for everyone! πͺ
The Fourth is behind us and we are halfway through the year...time truly does fly!! Recommit your fitness goals with us through our Declaration of Fitness! πΊπΈ πͺ...
Thank you to all who participated in our Independence 5K and joined us for our BBQ! We are so happy you chose to spend part of your Fourth of July with CAC! ππ π
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