Learn how to FIGHT like a GIRL with Venessa on Sunday, January 28th! π₯ Develop situational awareness and de-escalation tools and practice practical self-defense...
What not to do in the gym and how to correct it ft. Elysa! πͺπ€ Work smarter, not harder! #cacdtc #coloradoathleticclub #whatnottodo
If you enjoyed the free TRX workshop last month, we've got an exciting announcement! π£ Jason S. will be leading a 4-week TRX Suspension Training Workshop for on...
It's never too late to start, but the New Year is the perfect time! π #cacdtc #coloradathleticclub #motivationalmonday
Ed is here to tell us all about the new referral offer! ποΈStop by our table this morning to refer a friend, grab a snack, and check out one of our amazing group...
Welcome to the studio! Refer a friend who joins the club and receive $50 off of your monthly dues! Because thatβs what friends are for. π #cacdtc #coloradoathle...
WELCOME TO THE STUDIO! π² This Saturday and Sunday, be sure to bring a friend and drop by for our special group fitness class! π§ #cacdtc #coloradoathleticclub #g...
HAPPY NATIONAL TRIVIA DAY! π€¨βHere are some fun questions we asked our personal trainers and associates here at CAC DTC! π #cacdtc #coloradoathleticclub #fitness...
Introducing StrikeCon! π₯Youβll be light on your feet and fierce in your form with 2-minute shadow boxing/striking rounds followed by 1-minute rounds of bodyweig...
HAPPY NATIONAL PERSONAL TRAINING DAY! πͺ Some of our personal trainers put themselves to the test with a mobility challenge today! Think it looks easy? TRY IT! #...
HAPPY NEW YEAR everyone!! πΎ Cheers to ending 2023 strong and here's to entering 2024 ready to crush our goals! π₯ #happynewyear #cacdtc #coloradoathleticclub
Wondering what classes are happening tomorrow? π€ Here's the schedule! Don't miss out on the first day of group fitness classes in 2024! πͺ #cacdtc #coloradoathle...
Another day another PT Challenge! Invisible push-up edition π #cacdtc #coloradoathleticclub #ptchallenge
Our teammate Ryan donating blood this morning! π Thank you to everyone who came out to donate today! β₯οΈ #cacdtc #coloradoathleticclub #blooddrive
π£ Masters Swim is back at CAC DTC starting January 8th! If you're looking for a more structured swim class, Masters could be the perfect fit for you! For more i...
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