Thank you to all those who came out to our Spring Training event this past weekend! We hope you were able to learn a lot from our trainers and their specialties...
Out with the old, in with the new! We now have a variety of new drinks covering a wide range of needs from high electrolytes (Bright Fox), immune boosting (Happ...
Dont miss our Spring Training Event this weekend Complimentary body assessments, fitness contest, small group workouts and more! ✨
The link is in our bio to j...
Join us for Spring Training this weekend! Expert trainers Madison Pickrel and Joseph Letourneau are offering core and stretching classes, nutrition talks, and c...
Help us welcome our newest membership representative Brandon to the DTC team! He comes to us with membership experience in the fitness industry and has been a g...
Improve your golf swing! Join the golf conditioning small group training class with Cody Thursdays 10-11am
COMPLIMENTARY to members and open to all levels. Imp...
Locker room renovations are now complete!! The women's locker rooms has received a major overhaul the past few weeks with getting new paint, new vanities and no...
Come join in on our Quickness Camps every Saturday! Led by our Expert Personal Trainer Joseph, he will take you through a series of drills to enhance your athle...
Don't miss our Spring Training Event next weekend on April 22nd and 23rd! Complimentary body assessments, fitness contest, small group workouts and more! Grab a...
Often times we reach for the heaviest dumbbells to complete our favorite exercises. Don't overlook the lighter dumbbells. Even the lightest of weights (sometime...
Happy National Pet Day! Make sure you give your pets some extra love today! Its going to be a beautiful day to take them outside to play and exercise (if possib...
We can't promise you a par-5 13th hole birdie at Augusta like Jon Rahm - but you can make your swing more powerful by focused conditioning with Cody!
Thursday...
New paint in men's and women's locker room?✔️
New vanities in men's and women's locker room? ✔️
Noticed these changes around the locker rooms recently? Men's ...
We want to wish a Happy Easter to all who celebrate today. May you have a joyful and blessed time with family and friends!
Dont miss our Spring Training Event April 22nd and 23rd! Complimentary body assessments, fitness contest, small group workouts and more! Grab a flyer on your ne...
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