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Colorado Athletic Club Union Station - Copy - Copy
It's #nationalrelaxationday and we're stoked to just chill out. Let's face it, it's been a tough year.
If you want to join us for an executive workout it's ...
The world record for planking: 3 hours 7 minutes 22 sec.
Now do your 2 minutes.
#goforthegold #2minplank #cacdtc
📷plankstars brichards24
⭐Goal Setting Session with a Trainer
⭐Bring a Friend to Your Favorite Studio Fitness Class
⭐Try Something New! Ask About A Demo
⭐Go for the Gold Card Sta...
Go for the Gold this month! You can win some GREAT prizes and enjoy friendly competition.🤩
Participate in all 8 events plus a bonus free event of your choi...
With the smoke-filled air and temps heating up, today is the perfect day to take it inside with us.
If you need a complimentary all-day access pass visit th...
Is it time for a change-up? Your body and your mind will tell you when it’s time to change your routine around and challenge your muscles more.
3 Cues It's ...
There are some people who cross your path in life that you'll never forget because of their undeniable energy and positive force. They unabashedly seek to sprea...
Our beautiful indoor pool might just be the best kept secret in the #denvertechcenter. No air quality alerts in here! Just sparkling clear water and maybe a smi...
Insider Tip ➡️ A personal trainer IRL inspires greatness 1000X more than any motivational quote you'll read in social media.
📷 Coach Vandy at #cacdtc
Ch...
The best thing about working with a personal trainer is the personal part. It's all about YOU. Your goals, your fitness, your body, mind and spirit. #liveyourbe...
It’s Work out Wednesday. #crushyourgoals
Ride
Tuesdays
with Dawn 12PM
with Paul 5:30PM
Thursdays
with Bob 12PM
with Mark 5:30PM
Saturdays
with Paul 7:30A...
