amyleefitcoaching
on January 10, 2023
โฑ๏ธ 40 seconds each exercise
๐ 4 rounds
โน๏ธ 60 seconds rest between rounds
โฝ๏ธBurpee
โฝ๏ธDB snatch
โฝ๏ธWeighted Alternating leg drops
โฝ๏ธBall slams
Join my GET F...
amyleefitcoaching
on January 08, 2023
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amyleefitcoaching
on January 04, 2023
amyleefitcoaching
on December 14, 2022
Are you doing these 4 things?.. โจ๐ LIKE this post if you are!
amyleefitcoaching
on December 12, 2022
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amyleefitcoaching
on December 08, 2022
Do you want to grow your GLUTES and get TONED LEGS?..
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amyleefitcoaching
on December 05, 2022
Spicy Roast Chickpea Recipe
Ingredients:
๐ฅฃ1 can chickpeas, rinsed, drained and patted very dry with a paper towel
๐ฅฅ1 tbsp olive/coconut oil
๐ฅ1 tsp dry mustard ...
amyleefitcoaching
on December 03, 2022
keepingupwithpetey smashing out her workouts with the heavy booty band! Well done my girl ๐๐ผ๐ฅ
amyleefitcoaching
on December 01, 2022
Is your fitness goal WEIGHT LOSS? ๐ฆ
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amyleefitcoaching
on November 29, 2022
โจFit within protein launch edni.body ๐BOOTY BABEZ workout amyleefit_
Watch the full episode of BOSS BABES on Tvnz ๐บ bossbabes_nz tvnz.official edna.swart snap...
