Enjoy hot apple cider every Wednesday AM/PM in October! Happy fall ya'll! #ciderwednesdays
In honor of Breast Cancer Awareness month we would like to highlight Hope Chest Charity. Hope Chest was developed by Barrie Hufford, our Aquatics Director to he...
Happy October! Stop by the front desk to guess the weight of the pumpkin and win a 1 hour massage! Contest ends 10/31 Winner announced 11/1
Our 25 yard salt water pool is another great amenity that CAC Tabor offers! No need to make a reservation, just come up to the 4th floor and enjoy! πππ¦
We would like to honor National Womenβs Health & Fitness Day by highlighting some of the amazing women that make this club go round and inspire health and fitne...
We love our teachers! In appreciation of your dedication to educating, coaching, or leading our youth as one of this comunity's heroes, we invite you in for FRE...
Help us celebrate Auburn's birthday by joining her for a pop Rhythm Ride class at noon tomorrow 9/27 with a champagne toast to follow! Happy birthday Auburn!
It is officially soup season! Check out this recipe for a delicious and nutritious butternut squash soup packed with veggies!
Preheat oven to 400
Drizzle 1 bu...
Did you know that both our men and womenβs locker rooms are equipped with a steam room, sauna, and whirlpool?! Perfect for those recovery days or after workout ...
Happy first day of Fall!
Comment below with what you're looking forward to most this fall season!
Do you have back pain? Try these 5 exercises!
1. Foam roller back arches
2. Foam roller piriformis
3. Quadruped T spine rotation
4. Cook band bird dog
5. Supi...
Members we want to celebrate YOU! Join us for member appreciation day today at 4:00pm for food and refreshments in the lobby. Cheers!
Weekend Wellness Tip: Unplug
Comment below with how you're getting some R & R this weekend!
Meet our new Hospitality Desk Associate, Shea! Shea is born and raised in Colorado and just graduated with her masters from UNCO. Shea is a 5th grade teacher an...
Did you know complementary group fitness classes are offered with every membership? We have 4 beautiful studios where we offer yoga, Pilates, cycling, and HIIT ...
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