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Did you know watermelon is a superfood?! Not only is it packed with nutrients but it will also help you stay hydrated, reduce inflammation, and give you glowing...

What better way to celebrate World Bicycle Day than riding your bike to work?!

Wake up. Crush it. Repeat. Visit the 🔗

Yoga at the Westin's pool deck every Saturday at 8:30am! Free for members just RSVP to Alison at asturdevant@wellbridge.com Happy summer Tabor fam!

Hear what trainer, Austin has to say about Discover the Recover! Our 4 part, 30 minute complimentary recovery series. Take advantage of one of our recovery ses...

Let's pay tribute to the men and women who made the ultimate sacrifice by completing the Memorial Day MURPH Challenge! Complete the challenge on Monday, May 30t...

Members and guests, enjoy complementary wine on the patio every Wednesday June-August! #winewednesday

Memorial Day club hours! Memorial Day group fitness schedule: BODYPUMP: 9:00am-10:00am YOGA FLOW: 11:00am-12:00pm

*inhale…exhale* Join us and our amazing instructors for yoga MON-SAT 🧘✨ Namaste Tabor fam! 📷 kim.m.yoga #cactaborcenter #yogaclass #poweryoga #yogasculpt ...

📷 by runjunkorun: CAC Tabor run club Tuesdays! Small group this week but was fun! Join us Tuesdays at 5:30pm! #cactaborrunclub #cactaborcenter #junkomountai...

Warm-up exercises can be passive or active, gentle or strenuous. Almost everyone agrees that they will help you perform at a higher level and avoid injury, but ...

Warm-up exercises can be passive or active, gentle or strenuous. Almost everyone agrees that they will help you perform at a higher level and avoid injury, but ...

Who doesn't love a caprese salad?! Check out this twist on a caprese salad next time you are looking for a light and healthy lunch option! Green goddess capres...

Did you book your recovery stretching session? Let your complimentary 30-minute session with a certified Fitness Coach be your stress reliever and be entered to...

The membership team sure knows how to put on a happy hour! 😄 Be on the lookout for the next one… coming soon! 🍻 #cactaborcenter #happyhour #clubevents