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MAC ASSAULT 45 is in fu swing tonight!!!!! Mark your calendar next Tuesday at 5:15pm for this full body, full equipment class! Space is limited so make sure...

Bring a friend to the club and receive a beanie bling! It’s a limited edition item and definitely a thing. 😎 #macharboreastfashionista #macharboreast #marylan...

Check out one of our Personal Trainers Brandon crushing this exercise. This elevated push up allows you to engage your core! Not to mention hands close together...

What does wellness mean to you? At the Maryland Athletic Club it's about building relationships, finding your why, growing your community and having a little f...

With Valentine's Day right around the corner - many of us have chocolate on our mind! Why not shop local this season and check out charmcitychocolate for all ...

We absolutely practice what we preach here! Sometimes the last rep really has us falling apart but we did it! Alicia pushed just far enough to still have a go...

Ladies and Gentlemen...SMALL GROUP TRAINING IS BACK AT THE MAC! Looking to supplement your workouts with a trainer but can't afford a one on one session...? Ch...

Oh heeyy February! Let's keep crushing those goals! #MarylandAthleticClub #FitnessGoals2023 #FreshFebruary

Everything starts with a strong foundation...but how do you get there? Just ask us, check out Brandon as he fully engages his big stabilizing muscles during l...

Did you hear the good word? Winnie just wanted to make sure you knew....THE HOT TUB IS OPEN! We look forward to seeing you soon! #MarylandAthleticClub #Fit...

Group classes help push you to be a part of our community. They give each workout a focus and a purpose. Check out our studio fitness schedule on the app and ...

This Saturday head to Painting with a Twist for an evening of fun! Grab your best friend, significant other or member of your family and unwind as you create a ...

Good morning! It is Fur-i-day and we are so excited to see you! Remember your commitments and make the time. We will be here ready and waiting! See you soon...

Do you feel the winter blues? Are you wondering when it is going to be summer?!? Don't we have a treat for you! There is still time to refer a friend to the c...

Have you set your goals yet? Don't think year long, small attainable goals are the way to stay consistent! For help focusing your workouts and seeing your pote...