The truth is, we never truly know what someone else is going through. Behind their smiles, beneath their calm exterior, lies a world of experiences, struggles, ...
All of us fight hidden, silent battles against not being good enough, not having enough, and not belonging enough.
~Brene Brown
#yogafusion #ad...
Hang in there...
💛💛💛💛💛💛💛💛💛💛
#yogafusion #adelaideyoga #yamas #8limbs #hotyoga #barkanmethod #jimmybarkan #barkanmethodhotyoga #adelaideyogateachers
🌟 The Power of Appreciation 🌟
In a fast-paced world, we often overlook the simple act of appreciation. But taking a moment to express gratitude has a profoun...
Join our beloved Sue as she brings back this gorgeous Bhakti Yoga Masterclass.
Bhakti yoga is the yoga of love and devotion. It is the practice of seeking u...
🌺 WHEN WAS THE LAST TIME YOU CAME TO YIN?
In the dynamic world of yoga, finding balance is key. While Vinyasa yoga energises and strengthens, Yin yoga offer...
Dopamine, often referred to as the "feel-good" neurotransmitter, plays a crucial role in our brain's reward and pleasure systems.
Dopamine is released in ou...
Todays goals 👊❤️🔥
#yogafusion #adelaideyoga #yamas #8limbs #hotyoga #barkanmethod #jimmybarkan #barkanmethodhotyoga #adelaideyogateachers
Perfection is not a prerequisite for anything but pain....
(so go easy).
We want to remind you that our classes welcome you fully- as you are- warts and...
#truth 😄
(Thanks gemmacorrel for the epic drawing).
#yogafusion #adelaideyoga #yamas #8limbs #hotyoga #barkanmethod #jimmybarkan #barkanmetho...
Only 3 places left!
Join karenfloyd and qi_nectar on July 16th for a very special winter warming workshop to rest, restore and reconnect
In winter we nat...
A little poetry for your week ☺️
"There is no controlling life.
Try corralling a lightning bolt,
containing a tornado. Dam a
stream and it will create a n...
It's our birthday!
Can you believe it- 6 years have gone by since we, Simon & Amy, took over as custodians of Yogafusion. We continue to be extraordinarily g...
The energy you give out, you receive back. We recommend that rather than complain about what is out there in the world (hey, we know it's tough, but hear us out...
Did you know- this has been the wettest June in 35 years? Winter is real and we're thinking about grabbing our sleeping bags and moving into Prana room- permane...
420