Sage advice from justforgetaboutit š
ā
ā
ā
ā
ā
#yogafusion #adelaideyoga #yamas #8limbs #hotyoga #barkanmethod #jimmybarkan #barkanmethodhotyoga #adelaideyogatea...
What you are familiar with will not take you where you want to go - Draw upon proven techniques to achieve your goals, both personal and professional, as well a...
Well, that's a wrap. On Friday we wrapped up the first module of our 200 hour Teacher Training, and boy are these guys into yoga š¤£ā
ā
ā
ā
ā
ā
ā
#yogafusion #ade...
The lovely karenfloyd and qi_nectar are back again with Winter Yin and Pin. These Yin and accupuncture workshops always sell out, and this winter version is not...
Repost from kateduncanmeditation
Lately, Iāve been noticing that my jaw is pretty tight and that my mind is moving at mach speed š©ļø
Its been harder to get t...
š Celebrating our amazing yoga community today on International Yoga Day! š§āāļøšā
ā
Today, we bow in gratitude to each and every one of our dedicated yoga studen...
Weāre halfway through the first module of our Barkan Method of Hot Yoga teacher training and weāre loving every minute!
Ok perhaps not every single minute š o...
All workshops can be booked on our website or using your yogafusion app āŗļøā
ā
ā
ā
ā
#yogafusion #adelaideyoga #yamas #8limbs #hotyoga #barkanmethod #jimmybarkan...
Just letting you know ššš
#youdeservetoknow #youreamazing #stopscrolling #yogafusion
šāØ The Art of Deep Rest āØšā
ā
DEEP REST šāāļøš¤ is essential for our well being. WHY??ā
ā
š Mental Clarity: When we allow ourselves to rest deeply, it's like hit...
š Trust in Your Process šā
ā
Life is a beautiful journey filled with ups and downs, twists and turns. Remember, every step you take is part of your unique proce...
"The only reason we don't open our hearts and minds to other people is that they trigger confusion in us that we don't feel brave enough or sane enough to deal ...
Sound familiar?? š
#iloveyoga #yogafusion #barkanmethod
"What seems to us as bitter trials are often blessings in disguise".ā
Oscar Wildeā
ā
Life has a funny way of giving us what we need, not always what we want. So...
Gratitude releases dopamine, serotonin and oxytocin- the feel good chemicals that help us to feel happy, connected and loved.
Try these gratitude ideas:
1. ...
435