yogafusion

“Just rest” is a three hour mini-retreat designed to completely rest and restore your whole being. This is a practice-only retreat, meaning we spend the entire ...

There are many expressions of "Up-Dog"⁠ ⁠ Urdhva Mukha Shvanasana or Upward Facing Dog Pose is a back-bending asana (pose), commonly part of Surya Namaskar or S...

The lucky WINNERS for the April 30 Day Yoga challenge are in! The April challenge was to attend 4 or more classes a week during the month of April. Everyone w...

TEACHER TIME ⁠ ⁠ Olivia discovered yoga when she was 19 years old and immediately fell in love. Her teacher offered her the BHAGAVAD GÎTA, a book that she has k...

Yoga wisdom from the venerable Dr Suess ☺️⁠ ⁠ ⁠ #drsuess #drsuessquotes #yogaquotes #yogawisdom

Anyone else feeling a bit like 😵🥴🥱 after the last 2 years? Life at home and in studio has been difficult through the Covid era. We just wanted to say thanks f...

"In every life we have some trouble⁠ But when you worry you make it double⁠ Don't worry, be happy..." 🎶⁠ ⁠ ⁠ ⁠ #dontworrybehappynow #dontworry #be happy #yogawi...

We're posting this pic because - well how suave does this guy look right here? 😍 -AND- we wanted to give Simon a huge shout-out for how he is holding down the f...

Yoga Nidra with Andrew has changed to Sunday May 22nd. ⁠ ⁠ THEME: Empowering the Mind: Consciousness, Creativity & Memory⁠ ⁠ This 2.5 hour Workshop with Andrew...

⁠ TEACHER TIME ⁠ ⁠ Andrew is an integral part of Yogafusion, and is well known and respected at our studio. He has been practicing yoga for 20 years and teachin...

“Just rest” is a three hour mini-retreat designed to completely rest and restore your whole being. This is a practice-only retreat, meaning we spend the entire ...

DOWNWARD FACING DOG ⁠ ⁠ "Adho Mukha Svanasana" is the Sanskrit name for this familiar pose, that we translate to "downward facing dog". ⁠ ⁠ Everyone's Down-Dog ...

Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame."⁠ ⁠ B.K.S. Iyengar ⁠ ⁠ ⁠ #B.K.S.Iyengar #yoga #yogafusion

ONLY 2 SPOTS LEFT 💛 for Karen's infamous YIN & PIN, with Rani Thomas, an acupuncturist from Qi-Nectar Acupuncture. Rani has a wealth of knowledge in Traditional...

PARAYOGA NIDRA: Empowering the Mind: Consciousness, Creativity & Memory⁠ ⁠ This 2.5 hour Workshop with Andrew is back on Sunday May 15th, this time to explore t...