yogafusion

ONLY A COYPLE SPOTS LEFT!!!! Link in bio to sign up

Spring in to Summer with our 30 Day Yoga Challenge! 💐 Sign up now to enjoy  unlimited yoga classes in November for just $139*  Practice 4 classes per week for...

In Patanjali's Yoga Sutra, he expounds 8 limbs that we can follow on the yogi path. They are: ⁠ ⁠ 1.Yama (moral discipline)⁠ 2.Niyama (observances)⁠ 3.Asana (ph...

Have you ever taken a moment to sit still and take in the vastness of the universe? Have you felt yourself as the tiniest speck within the heavens? The human mi...

Sound Bliss is a 2 hour journey of restorative yoga poses, breath work, poetry and live sound-healing by Heather from The Art of Wellbeing. Immerse yourself in ...

There are still places available for Andrew's incredible Peak Performance coaching this weekend. ⁠ ⁠ WHO IS THIS COURSE FOR?⁠ Anyone who sets big goals, faces c...

"Self awareness helps you to practice the pause at the time of the trigger so that you can observe the unconscious fear from a higher consciousness."......⁠ ⁠ ....

Anjaneyasana: Crescent Lunge Pose: high lunge variation ⁠ ⁠ Anjaneyasana is a deep stretch for the hip flexors and quadriceps. This is a wonderful counter-stret...

Taking responsibility for oneself is an act of kindness. It allows us to face the guilt, remorse and shame that prevents us from honestly and openly examining o...

We are super excited to be teaming up with our Yogafusion teacher kateduncanmeditation and Heather Seyhun from the Art of Wellbeing to bring you a long awaited ...

May I have the courage today⁠ To live the life that I would love,⁠ To postpone my dream no longer⁠ But do at last what I came here for⁠ And waste my heart on fe...

COME AND TRY YOGA WITH US! ⁠ ⁠ If you are new to yoga, or have never practiced with us before, you can come in and take AS MANY CLASSES AS YOU LIKE for 14 days....

PEAK PERFORMANCE Workshop with Andrew is back this October 21-23. ⁠ Through this program you will: ⁠ +Develop greater focus and concentration⁠ +Tap into the pow...

TEACHER TIME ⁠ ⁠ The first time Kate tried yoga, she didn't like it at all. Her body was inflexible, her mind restless. Some years later, Kate came across a Bud...

Do what you can, with what you have, where you are⁠ ~Theodore Roosevelt ⁠ ⁠ ⁠ ⁠ #theodorerooseveltquotes #yogaquotes #dowhatyoucan