yogafusion.adelaide
on November 23, 2022
Letting go is the hardest asana.
#yogafusion #adelaideyoga #yamas #8limbs #hotyoga #barkanmethod #jimmybarkan #barkanmethodhotyoga #adelaideyog...
yogafusion.adelaide
on November 21, 2022
For the past couple of weeks, our lovely Kate has been offering a short sound bath at the end of her Monday night warm flow class.
You can catch this class to...
yogafusion.adelaide
on November 20, 2022
"When our senses connect with the pleasures of the world, they offer us plenty to delight in, but they can also throw us off balance and squander our energy. Ma...
yogafusion.adelaide
on November 17, 2022
A familiar face at yogafusion Simon Toovey has been practicing with us for 10 years today!
He started when he was 50 and told us this is the only form of exer...
yogafusion.adelaide
on November 15, 2022
"You are not a drop in the ocean, you are the entire ocean in a drop"
~Rumi
#yogafusion #adelaideyoga #yamas #8limbs #hotyoga #barkanmeth...
yogafusion.adelaide
on November 13, 2022
Asteya literally translates to non-stealing, but when we deeply understand this yama we see that is about being generous.
Rather than constantly take what i...
yogafusion.adelaide
on November 13, 2022
Asteya literally translates to non-stealing, but when we deeply understand this yama we see that is about being generous.
Rather than constantly take what i...
yogafusion.adelaide
on November 10, 2022
Don't half ass anything.
Whatever you do, always use your full ass. 😆
#yogafusion #adelaideyoga #yamas #8limbs #hotyoga #barkanmethod #jimmybarkan #b...
yogafusion.adelaide
on November 08, 2022
Amy’s Mum took her to her first yoga class when I was in year 12. She noticed the benefits straight away, less stress, better sleep and positive body image. It ...
yogafusion.adelaide
on November 06, 2022
Satya is the second of the Yamas and means non-lying or truthfulness. This yama is about our capacity to be honest, to ourselves and to others.
We do our be...
yogafusion.adelaide
on November 03, 2022
We are thrilled to announce that Sue is back from her big trip and will be covering classes on occasion for us.
She will be covering Andrew’s Traditional cl...
yogafusion.adelaide
on October 31, 2022
Yesterday we posted about Ahimsa, which means non-violence/kindness.
Today, we are wondering how non-violence fits into our need to entertain ourselves throug...
yogafusion.adelaide
on October 30, 2022
The first of the 5 Yama’s is Ahimsa, which translates to non-violence or kindness. This is perhaps the most fundamental of all qualities that contribute to a sp...
yogafusion.adelaide
on October 30, 2022
THE LIMBS OF YOGA
1. Yamas - "the controls"
The Yamas are the very first steps along the path of yoga and self-awareness. They help us to question how we...
yogafusion.adelaide
on October 27, 2022
This pose can be called 2 different names. In the Barkan Method that we teach here at Yogafusion, we call this Trikonasana or triangle pose, but in any Krishnam...
