Have you been making enough time for R&R?
“Just rest” is a three hour mini-retreat designed to completely rest and restore your whole being. This is a practic...
Whenever you feel sad just remember there are billions of cells in your body and all they care about is you.
#positivethinking #selflove #selfcare
And we care about you too 😘🤗
#wecareaboutyou #weloveyou #itsoktobesad #adelaideyoga #yogafusion
TEACHER TIME
Alice started teaching in January 2020 after her first TT here at Yogafusion. She has since done another 100 hour with us and 20 hours online wit...
COMMUNITY over COMPETITION
This is what we stand for. 😊🧘♀️👊
Let’s help each other up, and build a kind supportive world together 🌏
#community #communityfi...
After an epic time away in Ireland, we welcome Amy back to the studio 🧘♀️
Her first class back is tomorrow (Tuesday) morning 6:30am (almost full!) and 9:30am...
“Just rest” is a three hour mini-retreat designed to completely rest and restore your whole being. This is a practice-only retreat, meaning we spend the entire ...
There are many expressions of "Up-Dog"
Urdhva Mukha Shvanasana or Upward Facing Dog Pose is a back-bending asana (pose), commonly part of Surya Namaskar or S...
The lucky WINNERS for the April 30 Day Yoga challenge are in!
The April challenge was to attend 4 or more classes a week during the month of April. Everyone w...
TEACHER TIME
Olivia discovered yoga when she was 19 years old and immediately fell in love. Her teacher offered her the BHAGAVAD GÎTA, a book that she has k...
Yoga wisdom from the venerable Dr Suess ☺️
#drsuess #drsuessquotes #yogaquotes #yogawisdom
Anyone else feeling a bit like 😵🥴🥱 after the last 2 years?
Life at home and in studio has been difficult through the Covid era. We just wanted to say thanks f...
"In every life we have some trouble
But when you worry you make it double
Don't worry, be happy..." 🎶
#dontworrybehappynow #dontworry #be happy #yogawi...
We're posting this pic because - well how suave does this guy look right here? 😍 -AND- we wanted to give Simon a huge shout-out for how he is holding down the f...
Yoga Nidra with Andrew has changed to Sunday May 22nd.
THEME: Empowering the Mind: Consciousness, Creativity & Memory
This 2.5 hour Workshop with Andrew...
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