yogafusion

⁠ TEACHER TIME ⁠ ⁠ Andrew is an integral part of Yogafusion, and is well known and respected at our studio. He has been practicing yoga for 20 years and teachin...

“Just rest” is a three hour mini-retreat designed to completely rest and restore your whole being. This is a practice-only retreat, meaning we spend the entire ...

DOWNWARD FACING DOG ⁠ ⁠ "Adho Mukha Svanasana" is the Sanskrit name for this familiar pose, that we translate to "downward facing dog". ⁠ ⁠ Everyone's Down-Dog ...

Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame."⁠ ⁠ B.K.S. Iyengar ⁠ ⁠ ⁠ #B.K.S.Iyengar #yoga #yogafusion

ONLY 2 SPOTS LEFT 💛 for Karen's infamous YIN & PIN, with Rani Thomas, an acupuncturist from Qi-Nectar Acupuncture. Rani has a wealth of knowledge in Traditional...

PARAYOGA NIDRA: Empowering the Mind: Consciousness, Creativity & Memory⁠ ⁠ This 2.5 hour Workshop with Andrew is back on Sunday May 15th, this time to explore t...

Ashley, our Vinyasa Queen, has been practicing yoga for six years and teaching for four. ⁠ ⁠ Ashley trained at Power Living in 2018 and she absolutely loves to ...

Hope you all have a wonderful Easter weekend and that you still get a chance to come practice with us. Reduced classes till Tuesday. Book in so you don’t miss o...

This morning is Amy’s last class for a while! 🧘‍♀️ In just 2 sleeps she and her partner Brian are off on a much needed and well deserved holiday to Ireland! ☘...

Yoga offers us the perfect balance between strength and flexibility. Not just in the body, but in the mind too. ⁠ ⁠ If our minds are rigid (all strength, but no...

We love our dedicated yogis, and we are so touched when we learn how much they love us too. We have been particularly touched by this message from one of our lo...

Daily reminder: ⁠ ⁠ BREATHE 🌬️AND SLOW DOWN 😌⁠ ⁠ You are perfect just as you are 🤩⁠ ⁠ ⁠ #slowdown #takeyourtime #alreadyperfect⁠

TEACHER TIME⁠ ⁠ We’d like to take a moment to officially introduce another one of our newer teachers, the lovely (and very smart!) Liz. ⁠ ⁠ Liz has been practis...

AUTUMN 🍁 Yin & Pin ⁠ ⁠ Autumn is here! The night's are crisp, and leaves are just beginning to turn. Karen's popular Yin and Acupuncture Masterclass is on May 1...

APRIL 30 DAY CHALLENGE 💪 Commences April 1st 🥇 4 classes a week for 4 weeks $120 - just $7.50 a class!* Challenge yourself to step outside your comfort zone...