Clara Depont

I am just on my grocery store app ordering one fun thing to eat - for 3 day’s time. I am looking forward to enjoying a huge bar of Tony's Chocolonely without f...

I am just on my grocery store app ordering one fun thing to eat - for 3 day’s time. I am looking forward to enjoying a huge bar of Tony's Chocolonely without f...

Follow @claradepont

LINK IN BIO: MILES, MUSCLES & MUNCHIES #milesmusclesmuchies, #ditchdietculture, #bodyrespect, #bodykindness, #bodyneutrality #bodytrust, #antidiet, #nourishnot...

I was stuck in a rut. I sat all day long at my desk job and had issues losing weight and finding time to work out. I tried many fad diets like Keto and Atkins. ...

LINK IN BIO: Miles, Muscles & Munchies Follow@claradepont #fit #fitness #fitnessmotivation #healthyhabits #health #healthy #healthylifestyle #lifestyle #consi...

LINK IN BIO - BOOK A CALL TO GET STARTED DROP UP TO 5 LBS THIS MONTH (& every month). 3 Ways To Work With Me In 2025. Hands up if you would love the EXACT s...

Follow @claradepont Head to the link in bio ‘CAN YOU ACTUALLY LOSE WEIGHT WITH EXERCISE’ to learn: 💠 How exercise helps you burn more calories even at rest 💠...

Follow @claradepont Want to work your bra bulge area? Try this move for a simple yet effective way to tone your upper body and core. Tired of figuring out your...

Today I'm talking about the kinds of cooldowns some women like to do at the end of their personal training sessions with me. Want to try a free personal train...

Follow @claradepont Tired of slouching? Try this move for a simple yet effective way to strengthen your back and shoulders to improve your posture and look mo...

Hi, I’m Clara Depont, a personal trainer for women, and today I'm sharing what a personal training session with me is like. We connect on Google Meet or Facebo...

Book a free training session LINK IN BIO 'PERSONAL TRAINING' #personaltrainerforwomen #personaltrainer #womenfitness #bodygoals #fitnesscoach #claradepont #alb...

LINK IN BIO '3 STEPS TO GET MOTIVATED TO EXERCISE' Struggling to find your workout mojo? In this week's blog post, I'm sharing 3 simple steps to help you get ...

Follow @claradepont Want strong and toned legs? Try this move for a powerful workout! 💪 This exercise targets your hamstrings and calves, helping you build musc...