Australian Natural Therapists Association

Looking to bring a slice of nature into your concrete jungle? 🌿 Inject some lush greenery into your indoor space. A few of our favourite plants include: the soothing Aloe Vera, hardy Mother in Law’...

Struggling with weight gain? 🤔 You're not alone! Weight gain can be a challenging issue, especially for individuals with hypothyroidism & Hashimoto’s. We explore how blood glucose regulation, stres...

Did you know that the key to balancing your mood might be on your plate? 🍽️ Protein plays an essential role in managing your mental health, not just your physical fitness. 💪🥦 Incorporate a variety...

Looking for a health boost? 🌟 Include bone broth in your diet! This wholesome concoction is packed with benefits: it's nutrient-rich, promotes gut health and fights inflammation. 😮 Not only that, b...

Feeling low and unsure about how to bounce back? 💪 Time to get your sneakers on! Exercise has a significant impact on mental health, capable of aiding conditions like anxiety and depression.😀 Posit...

Struggling with Hashimoto's disease? 😓 You're not alone! Discover the top herbs that can support you in managing this condition. 🌿 ✅ Nigella Sativa (aka Black cumin): Ancient medicinal herb with ...

Ready to revamp your diet and boost your immune system? 🍲 We've got just the recipe! This Anti-inflammatory & Immune Boosting Stir Fry is loaded with colourful fruits and veggies - each one packed ...

👋 Ever feel like your gut just can't make up its mind? You're not alone. Irritable Bowel Syndrome (IBS) is a chronic condition that affects the large intestine, causing symptoms such as abdominal c...

🧘‍♂️ Ready to take a holistic approach to your heart health? Ayurveda and yoga therapy can be the perfect blend! These ancient practices nurture not only your physical health, but also mental and s...

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Seminar Speaker Spotlight ✨Neerja Ahuja Neerja Ahuja is the Principal Consultant and the Director of the Ayurveda Awareness Centre (AAC), as well as the Ayurveda Branch Chair at ANTA. Neerja’s in...

The Melbourne Seminar is one month away! For the final ANTA seminar of the year, we have an incredible line up of professionals, presenting exciting insights and education across a diversity of top...

🚀 Unlock the Power of Marketing! Tired of scattered marketing efforts with minimal returns? Dive into The Marketing Eco-System™ workshop and discover the ONE framework that'll transform your strate...

Struggling with persistent gut issues? 😩 Feel like you’ve tried every treatment under the sun? 🧐 Nature might have an answer: Oregano oil! 🌿 Recent studies suggest it could be a game-changer for gu...

🍰 Craving for a midday snack or an after-meal dessert? We've got something that will tickle your taste buds! Presenting the Almond, Cranberry & Tahini Slice. This wholesome treat is not just a piec...