Australian Natural Therapists Association

ANTA’s First Seminar of 2023 was held in Brisbane on the 12th of March. Presenters included Elysia Humphries, Annie Meredith, Michael Weir and Tessa Verrier. We had a great turn out and it was am...

You are trying for a baby. 👶 But when it comes to your diet, it can be confusing in terms of what will work best for you. Traditional Chinese Medicine (TCM) fertility diets may be an option worth c...

Psoriasis is an inflammatory skin condition (commonly seen as itchy, scaly patches on the skin) and nutrition can be a key factor in its management. In terms of minimising the symptoms, studies hav...

📣 March Book Giveaway📣 The Healing Power of Essential Oils by Eric Zielinski. Essential oils offer natural treatments for a host of health conditions, from anxiety and depression to hormonal imba...

Essential oils are said to have various health benefits, from stress relief to skincare (botanically pure ones are the best) 😌. And their smell is amazing! Here are 10 of the most popular and what ...

Ayurveda is an ancient Indian science of medicine that (among other things) emphasises the importance of a balanced diet for maintaining good health. In Ayurveda, millets are considered to be one o...

Feeling a little down? Research has shown that what you eat can have a significant impact on your mental health, and our gut in particular plays a significant role. Here are some of the best “mood ...

March is Endometriosis Awareness Month, and an important time to highlight what can be a debilitating condition. Endometriosis affects more than one million Australian women and the exact cause is ...

ANTA wants to share a good news story with you! Last year, 26 Torrens University Australia students participated in a unique work integrated learning experience where the students and facilitator...

Juggling the demands of everyday life while trying to maintain a healthy lifestyle can sometimes be a challenge. Here are some time-friendly tips that will improve your physical and mental health. ...

Have you ever thought that stress and depression go hand in hand with your body’s immune system? According to practitioners, emotional stress can weaken the body’s ability to develop an effective i...

Tired of sneezing your way through the seasons? 🤧 Seasonal allergies can be caused by an increase in pollen in the air and changes in weather conditions which can cause the skin to become dry and i...

Ongoing fatigue can affect many people - even those who optimise their health and well-being. It can be due to a range of conditions or lifestyle choices, and symptoms can range from physical tired...

Elizabeth Greenwood and Ananda Mahony are presenting at ICNM 2023 in Paris! ANTA Naturopathy Branch Chair, Ananda Mahony, and ANTA’s past National President, Elizabeth Greenwood, are presenting at...

Nutrients are an amazing collection of substances that repair our bodies, give us energy 🔋 and help us grow. And our nutritional status is a critical indicator of health. If someone has a bad nutri...