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Australian Natural Therapists Association
on March 16, 2023
Feeling a little down? Research has shown that what you eat can have a significant impact on your mental health, and our gut in particular plays a significant role. Here are some of the best “mood ...
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Australian Natural Therapists Association
on March 14, 2023
March is Endometriosis Awareness Month, and an important time to highlight what can be a debilitating condition. Endometriosis affects more than one million Australian women and the exact cause is ...
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Australian Natural Therapists Association
on March 01, 2023
ANTA wants to share a good news story with you! Last year, 26 Torrens University Australia students participated in a unique work integrated learning experience where the students and facilitator...
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Australian Natural Therapists Association
on February 23, 2023
Juggling the demands of everyday life while trying to maintain a healthy lifestyle can sometimes be a challenge. Here are some time-friendly tips that will improve your physical and mental health. ...
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Australian Natural Therapists Association
on February 17, 2023
The art of daily self-care (called “Dinacharya” in Sanskrit) is at the heart of Ayurvedic practices. It focuses on prevention, balancing and healing the whole body via lifestyle, diet and treatment...
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Australian Natural Therapists Association
on March 16, 2023
Tired of sneezing your way through the seasons? 🤧 Seasonal allergies can be caused by an increase in pollen in the air and changes in weather conditions which can cause the skin to become dry and i...
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Australian Natural Therapists Association
on March 13, 2023
Ongoing fatigue can affect many people - even those who optimise their health and well-being. It can be due to a range of conditions or lifestyle choices, and symptoms can range from physical tired...
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Australian Natural Therapists Association
on February 28, 2023
Elizabeth Greenwood and Ananda Mahony are presenting at ICNM 2023 in Paris! ANTA Naturopathy Branch Chair, Ananda Mahony, and ANTA’s past National President, Elizabeth Greenwood, are presenting at...
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Australian Natural Therapists Association
on February 21, 2023
Nutrients are an amazing collection of substances that repair our bodies, give us energy 🔋 and help us grow. And our nutritional status is a critical indicator of health. If someone has a bad nutri...
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Australian Natural Therapists Association
on February 16, 2023
Constipation is one of the most common digestive ailments, and can be very uncomfortable 😟. But the good news is that it’s also one of the easiest to treat 😀. One of the more natural remedies avail...
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Australian Natural Therapists Association
on March 15, 2023
Psoriasis is an inflammatory skin condition (commonly seen as itchy, scaly patches on the skin) and nutrition can be a key factor in its management. In terms of minimising the symptoms, studies hav...
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Australian Natural Therapists Association
on March 06, 2023
📣 March Book Giveaway📣 The Healing Power of Essential Oils by Eric Zielinski. Essential oils offer natural treatments for a host of health conditions, from anxiety and depression to hormonal imba...
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Australian Natural Therapists Association
on February 24, 2023
Essential oils are said to have various health benefits, from stress relief to skincare (botanically pure ones are the best) 😌. And their smell is amazing! Here are 10 of the most popular and what ...
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Australian Natural Therapists Association
on February 20, 2023
Are you lactose intolerant or having issues with consuming dairy?🥛 Or are you looking for a healthy dairy-free alternative? Even though dairy-free products are more easily available, it can be tric...
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Australian Natural Therapists Association
on February 11, 2023
Ayurvedic medicine aims to integrate and balance the body, mind and spirit 🕊️. Amalaki (also called Indian gooseberry and amla) is a fruit tree that grows natively in parts of Asia. It is categoris...