Australian Natural Therapists Association

Ayurvedic weight loss is a natural and holistic approach to weight loss that can be beneficial for some people 🌿. One of its main benefits is that doesn’t rely on any artificial ingredients. It is ...

A healthy gut needs two key things — a diverse and balanced microbiome and a healthy and intact gut lining. When these two factors are compromised the gut can become dysfunctional and over time, ca...

Looking for a salad to spice up your dining table? This super easy tomato and stone fruit panzanella salad 🥗 is full of all the fruitiness and flare that you didn’t know you needed. This salad brin...

Chicken soup is one of those wonder foods that is not just regarded for its flavour, but also for its therapeutic properties. This includes enhancing fertility and providing essential nutrients for...

Ayurveda is an ancient Indian science of medicine that (among other things) emphasises the importance of a balanced diet for maintaining good health. In Ayurveda, millets are considered to be one o...

With the weather cooling down, there is nothing more soothing than a steaming bowl of soup. 🍲 This lemon 🍋 and turmeric version is not only delicious, it’s vegetarian, gluten free and super-healthy...

ANTA is wishing all members and their families a Happy Easter! 😀🐇

Sleep. 😴 It’s free, but many of us don’t get enough of it. Consistent, restorative and uninterrupted sleep is vital to keeping our bodies functioning well. Here are some of the consequences of too ...

You’re in pain, so your first impulse is probably to reach for over-the-counter pain medication. 💊 But depending on your condition (and, most importantly, the advice of your qualified health profes...

Have you ever thought that stress and depression go hand in hand with your body’s immune system? According to practitioners, emotional stress can weaken the body’s ability to develop an effective i...

📣April Book Giveaway Law and Ethics in Complementary Medicine - Michael Weir Comprehensive, practical and reflective of the current Australian and New Zealand legislative framework and regulations...

Join the journey of learning and discovery with the Foundation Training in Clinical Ayurveda. Led by Neerja Ahuja, this comprehensive certification course provides a strong foundation in the pri...

Our skin is a protective barrier between our internal bodily processes and the outside world. 👫 Living on our skin are skin microbiome that play a key role in maintaining skin health. And just like...

ANTA’s First Seminar of 2023 was held in Brisbane on the 12th of March. Presenters included Elysia Humphries, Annie Meredith, Michael Weir and Tessa Verrier. We had a great turn out and it was am...

You are trying for a baby. 👶 But when it comes to your diet, it can be confusing in terms of what will work best for you. Traditional Chinese Medicine (TCM) fertility diets may be an option worth c...