Australian Natural Therapists Association

Prevention is so much better than cure, and having a mighty immune system is the best way to prohibit viruses, infections, and other illnesses that can make you feel wretched 🤧. The things you eat...

Millions of us don’t get enough sleep 😴, despite it being absolutely crucial for good health. When we’re slumbering in our beds, our body is repairing itself, growing, and detoxifying, which helps ...

Are you one of Australia’s two million anxiety sufferers? 😫 If so, you’re well aware of how miserable it can make you, with excessive worry, restlessness, and a whole lot of catastrophising being c...

With COVID infections sitting at around 30,000 each day in Australia, having a strong immune system has never been more important. It will help to ward off the nasty virus, and also protect you fro...

There are so many types of collagen that the average person can be forgiven for being totally bamboozled 🥴. And now there’s another collagen being added to the list, but it’s good news in this case...

Mood swings, cravings, anxiety, fatigue…PMS is not fun. But there’s lots of great natural ways you can reduce your symptoms and get through it 🎉 ✳️ Get more magnesium, B6, and zinc—whether through...

Have you provided care to people with cancer or bacterial mucosal infections? National Centre for Naturopathic Medicine with Southern Cross University PhD candidates are conducting a survey to inve...

Be sure to check out the new Australasian Integrative Medicine Association's Interprofessional Communications Course! This course has been created to equip naturopaths and healthcare practitioners ...

📣September Book Giveaway Biomedical Acupuncture for Sports and Trauma Rehabilitation, Dry Needling Techniques by Yun-tao Ma. Written by widely respected biomedical acupuncture and dry needling ex...

Do you find yourself gritting your teeth a little too often while driving? Or struggle to hold your temper in check when one of your kids draws elephants all over your new couch? 🐘 You’re not alon...

Ayurveda Awareness is running a new ONLINE LIVE course titled - Creating a Mindset for a Healthy and Enriched Life The practice of Ayurveda understands that the mind and body are related to each o...

We’ve been using plants to heal ourselves for millennia, and aromatherapy is simply another expression of their powerful medicinal properties. Cedar wood, bergamot, lemon, and other plants have rev...

Apple cider vinegar was recommended for colds and coughs over 2400 years ago, and is a core ingredient of a more modern version: fire cider! 🔥 Fire cider has medicinal properties that support the ...

It’s winter, which means more time spent indoors with other people, and colder, dryer air that weakens our immune systems. The result is cold and flu season! 🦠 Thankfully, you can keep the sore th...

If the thought of being jabbed with lots of tiny needles 🪡 makes you queasy, you’re not alone 😕. But despite being a little intimidating, the practice of acupuncture has an incredible variety of be...