Australian Natural Therapists Association

Ongoing fatigue can affect many people - even those who optimise their health and well-being. It can be due to a range of conditions or lifestyle choices, and symptoms can range from physical tired...

Elizabeth Greenwood and Ananda Mahony are presenting at ICNM 2023 in Paris! ANTA Naturopathy Branch Chair, Ananda Mahony, and ANTA’s past National President, Elizabeth Greenwood, are presenting at...

Nutrients are an amazing collection of substances that repair our bodies, give us energy 🔋 and help us grow. And our nutritional status is a critical indicator of health. If someone has a bad nutri...

Constipation is one of the most common digestive ailments, and can be very uncomfortable 😟. But the good news is that it’s also one of the easiest to treat 😀. One of the more natural remedies avail...

It is well known that good mental health can assist with physical ailments and vice versa! With holistic healing capabilities, massage therapy can be used to explore this connection even further! ...

📣 March Book Giveaway📣 The Healing Power of Essential Oils by Eric Zielinski. Essential oils offer natural treatments for a host of health conditions, from anxiety and depression to hormonal imba...

Essential oils are said to have various health benefits, from stress relief to skincare (botanically pure ones are the best) 😌. And their smell is amazing! Here are 10 of the most popular and what ...

Are you lactose intolerant or having issues with consuming dairy?🥛 Or are you looking for a healthy dairy-free alternative? Even though dairy-free products are more easily available, it can be tric...

Ayurvedic medicine aims to integrate and balance the body, mind and spirit 🕊️. Amalaki (also called Indian gooseberry and amla) is a fruit tree that grows natively in parts of Asia. It is categoris...

👏Congratulations to our 2022 Round 2 Graduate Award winners! 👏 ANTA members who join as new graduates are automatically included in the running for one of our amazing Graduate Awards. Unfortunatel...

ANTA wants to share a good news story with you! Last year, 26 Torrens University Australia students participated in a unique work integrated learning experience where the students and facilitator...

Juggling the demands of everyday life while trying to maintain a healthy lifestyle can sometimes be a challenge. Here are some time-friendly tips that will improve your physical and mental health. ...

The art of daily self-care (called “Dinacharya” in Sanskrit) is at the heart of Ayurvedic practices. It focuses on prevention, balancing and healing the whole body via lifestyle, diet and treatment...

Keen to healthy-up your snacks? These Hazelnut and Quinoa Spiced Cookies are gluten-free and contain nuts (a great source of omega-3 fatty acids) and quinoa (protein and fibre galore). Plus, the ad...

Got a pain in the neck (literally)? Neck pain is a common condition and can be due to a range of situations or conditions, including: ✅ You’re stressed. This is a huge underlying contributor to ne...