Australian Natural Therapists Association

Omega 3 is an essential fatty acid, which means our body is unable to produce it and therefore, it needs to come from dietary sources.🐟 These delicious Mackerel Fish Cakes contain significant amoun...

Having a hormone balance can have a huge impact on your entire life.🤔 Even minor variations in hormone levels can have negative consequences, such as increased stress on the body, acne, fatigue an...

Si Yuan Balance Method Acupuncture is excited to honour our great Master with a special Balance Method event. Learn from some of Si Yuan's best clinical cases, share memories and watch unpublished ...

It is necessary for all glands to communicate with each other, for your hormones to be balanced. Iodine deficiency is often overlooked as the cause of sometimes quite complex health risks, and ofte...

Prawns are a good source of omega 3 fatty acids EPA and DHA. 🦐 They contain a high amount of Vitamin E and B12 which is what keeps metabolic functions in your body going, so that your cells can use...

The journey to conception can be exciting, but it is also a time of uncertainty and pressure for many couples.🤰 Whilst every individual is different and unique, here are 6 basic tips from Naturopat...

Do you recognise this little green fruit?🤔 According to Ayurvedic medicine, Amalaki (also called amla) is helpful for a wide variety of health problems, improving functioning of the liver, heart, b...

📣 Acupuncture & Chinese Herbal Medicine Practitioners Qiological Podcast has some great podcast episodes around Stems and Branches as well as some great events. View the links below: https://www....

What can be more stressful than the stress acne? 😥 Acute stress acne, as well as chronic stress acne, are familiar for most of us reading this, but rest assured knowing that there are absolutely wa...

When we think of our mood, we tend to think of it as being related to our brain. Yet many neurotransmitters are actually made in the gut. Serotonin is a hormone (and neurotransmitter) that leads us...

What are FODMAPs? Its a word we've heard being thrown around lately but do you really understand what it means and how it links to your gut health? 👀 Clear your doubt with Chae from The Wellness E...

📣 April Book Giveaway The Plant Based Athlete by Matt Frazier & Robert Cheeke The Plant Based Athlete reveals the incontrovertible proof that the human body doesn't need meat, eggs, or dairy to b...

Feeling anxious occasionally is a normal response but when it starts to be more regular and impacts your life it’s time to get some help. 💪 If you or you know someone who feels anxious and or avoi...

When we live in harmony with the season we are also then ensuring harmony within ourselves. 😌 As the leaves finally start falling from the trees and the days get shorter and cooler we start wearing...

"Oregano oil has been used for centuries in both a culinary and medicinal context. For the ancient Greeks, it was considered a cure-all but we now know it is mostly beneficial for intestinal and im...