Australian Natural Therapists Association

"In 21st-century public health, especially mental health disorders are a growing global concern. The relationship between diet, brain function and the risk of mental disorders has been the subject ...

Sleep is essential to our health - it allows us to create and retain memories, impacts our ability to heal and repair tissues, hugely impacts our mental health, and so much more. 😴 Whether you str...

Coming out of the silly season and resisting the toxicity of "new year, new me" mantra's we urge you all to pause and to take stock of the basic pillars that lead to a healthy lifestyle. ⚖🍽 One of ...

📖 Summer 2021 edition of The Natural Therapist The Summer 2021 edition of The Natural Therapist has been mailed to all Members, you should receive your copy in the post shortly. All Members will ...

Acupuncture vs Trigger Point Dry Needling This has been a contentious issue for many many years and members of the ANTA Board of Directors have a open and respectful discussion about the differenc...

Would you or your clients like to test out Health Commons new Food is Medicine App? This app is for people diagnosed with a condition who have used diet as part of their treatment plan. It's no o...

Delicious Easy Gluten Free Vegan Cheesecake Slice 🍰 "This is so easy, I really feel anyone could get this right!" Tempted? We don't blame you! It's the perfect, Summery light dessert. Check out the...

Here's to a bright New Year and a fond farewell to the old; here's to the things that are yet to come, and to the memories that we hold. Wishing everyone a happy and healthy New Year! 🎊

Congratulations to our Round 2 Graduate Award winners! Each year we usually just have 6 winners in each round who win this award, but this year we found it difficult to limit the awards. To everyon...

📣 December Book Giveaway 📣 Everyday Food as Medicine by Dr Kerryn Phelps and Jaime Rose Chambers In this book, the authors have identified a rich array of ingredients and their specific nutrients...

Tabouli/Tabbouleh is likely the most famed Mediterranean/Middle Eastern salad there is. Monica, over at the Organic Naturopath shares her "easiest tabouli" recipe and we're here for it! 😋🍽 https:...

📣 January Book Giveaway📣 Let's walk into the New Year with Jono Lineen's Perfect Motion - How Walking Makes us Wiser 🦶 Since our first ancestor rose up to place one foot in front of another, our ...

From all the team at ANTA, we wish you a very merry Christmas full of family, cheer and great food! 🎅🤶

We would like to congratulate our 12 Bursary Award winners for this year! It is with great pleasure we have awarded these recipients with a 12 month membership and an additional cash prize of $1,00...

Fatigue can be described as “a lack of energy, feeling of exhaustion or overwhelming sense of tiredness (either physical or mental), that is not relieved by rest". The number of contributing factor...