Australian Natural Therapists Association

📣 December Book Giveaway 📣 Everyday Food as Medicine by Dr Kerryn Phelps and Jaime Rose Chambers In this book, the authors have identified a rich array of ingredients and their specific nutrients...

Eating healthy can have many benefits, but what is the best way to do it and make sure it lasts 🤔? Read this post by the team over at Fusion Fat Loss and Nutrition to read about some healthy eating...

Racheal Lee from Thrive Natural Health, recently wrote a blog outlining some tips on rebalancing your hormones. "Having a hormone balance can have a huge impact on your entire life. Even minor va...

"The answer is yes! Although rare, there are historical records of men breastfeeding their infants, usually when the mother was unable to because of illness or death." Tap to read the full articl...

Endeavour College of Natural Health recently shared a delicious recipe for Hemp & Black Bean Burgers! 🍔 These delicious burgers are packed with plant-based protein and healthy fats to support growi...

Fatigue can be described as “a lack of energy, feeling of exhaustion or overwhelming sense of tiredness (either physical or mental), that is not relieved by rest". The number of contributing factor...

Earlier this year, Endeavour College expanded their Chinese Medicine offerings with three new courses! With enrolments increasing 56 per cent from 2018 to 2020 for various modals, there is a demand...

Many of us are familiar with Menopause and the effects that it can have on women. But have you heard of Perimenopause and how it can effect us? Our hormones can actually start to change years befor...

📣November Book Giveaway📣 Pilate Anatomy by Rael Isacowitz & Karen Clippinger welcomes you to Pilates as you've never seen it before. With detailed descriptions, step-by-step instructions, and 46 ...

Who doesn’t need a little helping hand when it comes to your brain health? 🧠 Bridget Backhouse from Endeavour College of Natural Health wrote a blog article about how we can boost our memory & br...

Dreaming of a sustainable Christmas? So are we! 🤶🎅 Rather than 12 days of Christmas, here are 12 great tips on how to reduce, reuse and recycle this silly season. 🎄 1. Decorate homemade 2. Wrap ...

"Many people underestimate the role of the brain in anxiety. Brain chemicals like Serotonin, Dopamine, Glutamate and GABA are neurotransmitters. They all affect how our brains see the world around ...

"Nutritional information can come from a range of sources, from peer reviewed systematic articles and clinical trials right down to blogs, Instagram stories and TikTok videos – many of which are po...

"As a Naturopath who has suffered from post-pill acne, I know firsthand how intimidating it can be. Acne impacts your physical and emotional wellbeing and for most women, it is the number one reaso...

Pituitary glands, estrogen, supporting metabolism & detoxification, progesterone and common scenarios. 🩸 It's important to normalise and educate these points of discussion amongst our daughters, an...