Australian Natural Therapists Association

Naturopathic skin health should be approached with a complete holistic mindset - consider your diet, lifestyle, emotional health and all body systems when deciding what to put on your skin. 🧖‍♀️🧖‍♂...

In our onion, everyone (except those of whom are allergic), should be nuts about nuts! 🥜 They're the perfect, nutrient-dense snack that are full of healthy fats, fibre, protein, zinc, magnesium and...

Wendy Burke, at the Healthy Hormone Naturopath, wrote a 6-part blog series that is "designed to provide you with the baseline support you need for your journey to get pregnant from a Naturopath who...

Check out ANTA's editorial on Wellbeing Magazine's Course Guide 👉https://www.wellbeing.com.au/community/wellbeing-course-guide-australian-natural-therapists-association.html

"In 21st-century public health, especially mental health disorders are a growing global concern. The relationship between diet, brain function and the risk of mental disorders has been the subject ...

The health benefits of magnesium are wide and varied, it's an essential mineral in the body but it has been estimated that magnesium intake has declined by more than half during the past century du...

Everyone is familiar with that old adage, 5 veg and 3 fruit... but how exactly can we get our clients to incorporate the 5&3 into their daily diet? How can we communicate that some fruits and vege...

A fresh, fun and delicious recipe for the whole family - Acai pancakes by The Organic Naturopath. This recipe sees a nutritious combination of protein and high antioxidants - plus, it's also GF and...

"When it comes to supporting my patient’s fertility journey, taking a holistic approach in their health is key. Improving egg quality for fertility requires increasing nutrients, eliminating or red...

Would you or your clients like to test out Health Commons new Food is Medicine App? This app is for people diagnosed with a condition who have used diet as part of their treatment plan. It's no o...

Banana Blossom also known as a “banana heart”, is a fleshy, purple-skinned flower, shaped like a tear, which grows at the end of a banana fruit cluster. 🍌🌸 Traditionally popping up in of south-east...

Looking for a mid-week meal that also cuts down your meat intake!? 🤔🍽 Have you tried replacing minced meat for diced veggies (i.e. carrot, celery, mushrooms, zucchini, eggplant, etc.)? 🍅🍆🥒🥕 We pro...

📣February Book Giveaway 📣 Functional Herbal Therapy: A Modern Paradigm for Clinicians by Kerry Bone This SIGNED copy presents in detail the holistic, multidisciplinary and multi-centred model of...

"Reports suggest that around 40% women have been period shamed and around 60% of women felt embarrassed about their period." Historically a gagged or taboo topic, Wendy Burke recently wrote a lib...

Tabouli/Tabbouleh is likely the most famed Mediterranean/Middle Eastern salad there is. Monica, over at the Organic Naturopath shares her "easiest tabouli" recipe and we're here for it! 😋🍽 https:...