Australian Natural Therapists Association

"Many people underestimate the role of the brain in anxiety. Brain chemicals like Serotonin, Dopamine, Glutamate and GABA are neurotransmitters. They all affect how our brains see the world around ...

"Nutritional information can come from a range of sources, from peer reviewed systematic articles and clinical trials right down to blogs, Instagram stories and TikTok videos – many of which are po...

"As a Naturopath who has suffered from post-pill acne, I know firsthand how intimidating it can be. Acne impacts your physical and emotional wellbeing and for most women, it is the number one reaso...

Pituitary glands, estrogen, supporting metabolism & detoxification, progesterone and common scenarios. 🩸 It's important to normalise and educate these points of discussion amongst our daughters, an...

📣 October Book Giveaway 📣 e.a.t (education at the table) by practicing Clinical Nutritionist Jessica Cox Nutritionist reaches far beyond the standard cookbook. e.a.t is a nutritional resource, a v...

Racheal Lee from Thrive Natural Health, recently wrote a blog outlining some tips on rebalancing your hormones. "Having a hormone balance can have a huge impact on your entire life. Even minor va...

"The answer is yes! Although rare, there are historical records of men breastfeeding their infants, usually when the mother was unable to because of illness or death." Tap to read the full articl...

Endeavour College of Natural Health recently shared a delicious recipe for Hemp & Black Bean Burgers! 🍔 These delicious burgers are packed with plant-based protein and healthy fats to support growi...

"Spring is presently in full bloom here (for those of us in the South East of South Australia), & there is warmth in the air & in the soil. It’s a wonderful time to be outside appreciating beauty, ...

We were delighted to speak with Victoria Baskerville, who is a Naturopath who specialises in women's health, sleep and fatigue. She is based in remote Western Australia, in Port Headland, where the...

Many of us are familiar with Menopause and the effects that it can have on women. But have you heard of Perimenopause and how it can effect us? Our hormones can actually start to change years befor...

📣November Book Giveaway📣 Pilate Anatomy by Rael Isacowitz & Karen Clippinger welcomes you to Pilates as you've never seen it before. With detailed descriptions, step-by-step instructions, and 46 ...

Who doesn’t need a little helping hand when it comes to your brain health? 🧠 Bridget Backhouse from Endeavour College of Natural Health wrote a blog article about how we can boost our memory & br...

📣 NSW Members 📣 Yesterday we emailed members with an update to the vaccine information put out on Friday afternoon. Please click this link to read the update as it applies to you. https://www.ant...

The team over at MMRM have posted an opinion piece about "position for pregnancy massage: preggy cushion or side lying?" 🤰 Tap to read their full blog ▶ https://hubs.la/H0WJz280