Australian Natural Therapists Association

💚 Even though this Sunday might look and feel different to the usual... we can still take today to love and honour everything that our Super Dad's do. So, to all of our community, Happy Father's Day!

Yesterday on Therapist Spotlight, we had the pleasure of speaking with Alysia Chick and Rachel Balm who have created a resource website called Naturopaths Content Lab, which aims to give Naturopath...

Today we met with Peta Crogan to talk about her journey in natural health and how she became an Ayurvedic practitioner. Ayurvedic Medicine is starting to become very popular within Australia and wi...

We had fun interviewing a relatively new ANTA member, former soccer star and award winning chef turned Remedial massage therapist, Enrico Sgarbossa, about his journey in natural health. Enrico focu...

It was a pleasure to speak with Teresa Crisp about her natural health journey and career as a Naturopath and Nutritionist. Teresa has over 20 years' experience in natural health combining her exper...

Why your mindset is everything? Neerja Ahuja explores the importance of having a positive mindset and how it can benefit all aspects of your life. 🌞 https://hubs.la/H0WyrSy0

"It might just be one of the most common issues in this day and age – a sore neck. There are many theories as to why your neck might be spontaneously sore one day, each one individual and each one ...

"Around 25% of Australians suffer from low back pain. Almost all cases of lower back pain that is presented in primary health care has no specific cause or source of pain, making it difficult to tr...

Eagle Pose. Garudasana. Some benefits 🧘‍♀️🧘‍♂️ Stretches hips deeply. Wrapping your arms in front of you helps open the back of the lungs, increasing the ability to breathe deeply. Increases focu...

"From the last few decades, there has been a global concern on raising trends of chronic and non-communicable disease (NCD), an epidemic of lifestyle related diseases like diabetes, obesity, heart ...

Today on Therapist Spotlight we welcome Donald Cameron. Donald is a Remedial Therapist with a background in Ka Huna massage. He has played sport his whole life competing in many state and national ...

“Let food be thy medicine and medicine be thy food. The Upnishads (ancient texts) say “Food is Brahman”, the Highest Reality and Conscious Principle. We are born from food, are alive because of fo...

"Calmness is the cradle of power.” – J.G. Holland Everyone wishes and seeks Peace and Joy. 🕊 And only after the mind maintains a calm and equanimous centre, we can hope to achieve this. Some ma...

It's a runner's worst nightmare... and with the recent lockdowns nationwide, many people have taken up or intensified their running routines. So, what are shin splints? What can you do to prevent t...

It was great to speak with Craig Kelly yesterday - Clinical Nutritionist and owner of Fusion Fat Loss and Nutrition. Craig has a keen interest in weight management, mental health and fitness instru...