Join us for a free pre-course introduction to our 250 Hour Yoga Teacher Training Course!
Through this session, you will be able to have a sneak preview and fi...
Bhujangasana (Cobra Pose π) is a useful back bending pose to strengthen and keep the spine healthy. This pose also stretches the chest, shoulder, lungs, thyroid...
Our 250 Hour Teacher Trainer Course provides a holistic education for the body, mind, and spirit. Through this course, you will be able to extend your knowledge...
Take your practice to the next level πͺπ» Learn how to practice Asthanga Yoga in a safe and fun way!
Thank you for those who have participated in our Ashtanga Yo...
"Yoga is 99% practice and 1% knowledge" - K. Pattabhi Jois
Ashtanga Yoga is a form of hatha yoga that focuses on asana (posture) and pranayama (breath control)...
Are you looking to learn how to release tension and pain in your body or help others to do so?
Our 10-Hour Yoga Assisted Stretch is the ideal course for anyon...
Spending quality time with your mom can be a lovely way to celebrate this Mother's Day and thank them for everything they do βΊοΈ Celebrate this special day with ...
Congratulations to our recent yoga teacher training graduates from TTC13! We are so proud of you! π₯³π
Learn something new! Join us for some Yin Yang Yoga over the upcoming long weekend π₯³
Yin Yang Yoga is a course that offers a delightful combination of Yin Yoga...
Incorporating yoga asanas and pranayama exercises in your life are proven to improve your mental and physical health. A daily morning yoga routine can help you ...
In honour of International Women's Day on 8th March 2022, we are giving all women FREE YOGA ALL DAY! ππ»ββοΈ
These classes are suitable for all; so bring yoursel...
Happy March! π
As COVID continues to spread, we hope you are staying healthy and safe. Regular exercise can boost your immune system and help fight off infect...
Physically and mentally demanding, Ashtanga Yoga is a powerful tool to tune the body. It requires mindful awareness of the breath and a strong focus on the exec...
The practice of breath regulation is an important component of yoga, an exercise for physical and mental wellness.
Breathing correctly can maintain hormonal bal...
Remember to stay active and exercise this CNY π Join us for some FREE outdoor Yoga by the Bay every Tuesday! Please remember to bring your own yoga mats and wat...
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