4.9 rating out of 1656 reviews
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Seana
Betr Heath is the most effective manageable weight loss program I have ever encountered. So grateful for the renewed lease on life it has afforded me.
Susan Randall
Thank you Betr Health for giving me a new plan, a Betr plan and helping me to lose weight through the elimination program and helping me to lose inflammation and weight that I have been accumulating for years without success at losing.
I feel so much better by cutting out processed foods and eating a better diet I have lost over 20 pounds. I have more energy and a better mindset.
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Marsha Team Mango
This Betr Plan journey is awesome I thank God for allowing me to be a part of my lifestyle change. I am Team Mango and starting Level 2 tomorrow. I have more energy, less fatigue, and I am down 17lbs since September 6th and couldn’t have fond this without Betr Health program, Coach Lori, community, and food ideas! Take the plunge to Betr eating not perfect
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Katie
I stumbled upon Betr by filling out a survey sent by my insurance company. I was not planning on starting a weight loss journey, but I wanted to try being gluten and dairy free for a month to improve my psoriasis (at my dermatologist’s suggestion), so I signed up.
I found Betr L1 easy to follow. We love cooking at home and found recipes through Betr and Pinterest with only L1 ingredients. My favorites are the meatballs and marinara, ground chicken egg roll in a bowl, and a grilled steak or burger on the weekends. I try to have white fish at least once/week (my go-to when dining out, too). Over time, as I got into a routine, it was easier and easier to choose salads and pass on sweets. I didn’t even miss my daily Diet Coke!
You can’t compare pounds lost with others, as we are all starting at different weights, ages, and habits. I lost 30 pounds and honestly, it has not been much of an effort, it just takes planning. Now that I’m L3 (and still losing), I know it’s OK to sometimes have something not on plan — I still enjoy meals out with friends, parties, vacation, and alcohol.
I recommend Betr as a way to change your eating habits. With Betr, you can eat delicious, simple food while losing weight and inches. Good luck!
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Allison Bailey
I highly recommend this program. I feel so much better than I did before. I am down 15 lbs in the first three weeks and my energy level is way up!
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Lori
Everyone has been very supportive and professional. It is a great feeling to have a personal coach and team to help me with my weight loss and know that once I get to that “too hard” spot, there will be someone there to figure it out with me.
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Jeff Small
As someone who is depressed and turns to food in an unhealthy way, this program helped me out mentally and physically. I sleep better, I truly have more energy (feeling literally years younger), and have seen rapid results! I feel full and good, which is not something I can say about previous lifestyle/diet plans.
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Julie Tomita
The Betr Health lifestyle is the absolute best! The support from coaches and team members really helps you stay motivated and supported. I love the fact that the goal is to make BETTER choices, not to be perfect. There is no guilt if you happen to eat something that is not on the list for your respective level and it is very easy to reset and get your gut back on track after a weekend or vacation. The coaches are wonderful, knowledgeable and supportive. My coach is Karen and she has been very consistent in checking in once a week to see how I am doing on Level 3 and she checked in daily during the week to offer support while I was on Level 1. She cheers me on and that has helped immensely! The chat option is a great way to get answers once you start Levels 2 and 3 if you need more immediate answers. I discovered a few foods that irritate my gut during food introductions on Levels 2 and 3. I never would have made the connection if it hadn’t been for this program! Dr. Ferro is an incredible human being and his weekly Zoom calls are wonderful and I look forward to them every Tuesday! He takes the time to answer questions from team members on all levels of the program and I always learn something new from him and the participants. This call is like a big, supportive group hug and I am so grateful that he takes the time to do this every week! I highly recommend this lifestyle not only for weight loss but also for your general health which is equally important! I am so thankful that I am a part of the Betr Health family!
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Maureen
This plan works !! Feeling and looking better from my 30 lb weight loss to my clearer skin and higher energy levels. Plan is easy to follow, coaching is helpful and love the recipes!!
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Edna franco
I’ve lost 5lbs in my first week! I feel great, I have more energy than ever before. Can’t wait to continue on this journey.
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Alex
I recently got a “health wake up call”. My blood pressure was through the roof and affecting my in a way that my doctor was alarmed. I found Betr and looked into a way to get healthy and sustain good habits. I am not going to lie. It is NOT easy but it is effective. The main difference is having a good coach who can guide you and provide you with motivation and support. I’m on week 3. I’ve lost 12lbs. My blood pressure went down 15 points. I sleep better and I have a lot more energy. Thank you Coach Alyson and Betr Team.
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Rebekah Hunt
This is the best program! I have tried so many others and have never seen the weight drop like I have with this one. I usually give up because I try so hard and only see a few ounces here or there and it takes weeks or even months to see a couple lbs. drop. Not only am I seeing weight loss results, my body feels better. I’m seeing a noticeable improvement in my joint pain. I had trouble walking down the stairs for quite some time, having to step down side ways for fear of my knees giving out because it hurt to walk down them normally. Not now, it’s very exciting! I’ve been on the program since Labor Day and I’ve been able to walk down the stairs normally for a couple weeks already. I’ve struggled with weight gain for the past 15 years due to prescribed medication for Fibromyalgia. I had gained 40 lbs. in two months and was never able to get it off, even after weaning myself off the medication for fear I’d keep gaining. I turned 50 a few months ago and thought nothing would work. This program works! I’m so glad I found something that actually works for me. Thank you Betr Health!!