As a personal trainer I thought I had the nutrition thing figured out! Having dealt with irritable bowel syndrome for the past couple years and finding relief through trial and error I mostly chose to do the program to see if I should recommend it for my clients. Within the first week I noticed that I wasn’t even tired. EVER. My anxiety that I have been taking a medication for literally disappeared. And my stomache never hurt after I ate. Coach Emily has been awesome about helping me with my goals to maintain my weight. Betr health is what I recommend to anyone and everyone for physical and emotional health! Love love love love it.
As a personal trainer I thought I had the nutrition thing figured out! Having dealt with irritable bowel syndrome for the past couple years and finding relief through trial and error I mostly chose to do the program to see if I should recommend it for my clients. Within the first week I noticed that I wasn’t even tired. EVER. My anxiety that I have been taking a medication for literally disappeared. And my stomache never hurt after I ate. Coach Emily has been awesome about helping me with my goals to maintain my weight. Betr health is what I recommend to anyone and everyone for physical and emotional health! Love love love love it.
My mom has been trying a lot of programs and this is the only thing that has worked for her, providing the motivation and know-how she needs to stick with it, and a plan she can utilize moving forward. I’m SO happy for this program. She’s happy that she’s lost weight, but most importantly I know that she’s making healthy choices, which means a longer, happier life.
My mom has been trying a lot of programs and this is the only thing that has worked for her, providing the motivation and know-how she needs to stick with it, and a plan she can utilize moving forward. I’m SO happy for this program. She’s happy that she’s lost weight, but most importantly I know that she’s making healthy choices, which means a longer, happier life.
Heidi is wonderful! Very encouraging and helpful. I met the 5% weight loss even through some holidays which included a small amount of "cheating" but she encouraged me to continue on the right path and I met the overall goal! Now to Level 2!!! I am looking forward to seeing how much I will lose and/or tone through adding work outs into the mix!
Heidi is wonderful! Very encouraging and helpful. I met the 5% weight loss even through some holidays which included a small amount of "cheating" but she encouraged me to continue on the right path and I met the overall goal! Now to Level 2!!! I am looking forward to seeing how much I will lose and/or tone through adding work outs into the mix!