I've been training with Andy since October and I haven't looked back. Andy provides me with an all round fitness and nutrition progamme that meets my needs and I can't believe the results that I have achieved so far and I never feel hungry and I have loads more energy than I used too. The sessions with Andy are hard work but he provides lots of encouragement for me to get the most out of each session. I would highly recommend Andy to anyone who was looking for a PT.

I've been training with Andy since October and I haven't looked back. Andy provides me with an all round fitness and nutrition progamme that meets my needs and I can't believe the results that I have achieved so far and I never feel hungry and I have loads more energy than I used too. The sessions with Andy are hard work but he provides lots of encouragement for me to get the most out of each session. I would highly recommend Andy to anyone who was looking for a PT.

Andy is an exceptional PT with a broad knowledge of body mechanics which allows him to cater for all levels of ability and fitness. He has a real passion for exercise, nutrition and general well-being and considers each of these as opposed to focussing on quick win / short term weight loss. A pit fall many PT's fall into. Andy is very supportive to his clients, always responding to messages and emails quickly. He is professional, non judgemental, approachable and a fantastic motivator. He puts a lot of time and effort into his clients and this is rewarded with amazing results. I would definitely recommend Andy if you are looking for a PT who uses research based training methods and can help you make big, positive changes to your health.

Andy is an exceptional PT with a broad knowledge of body mechanics which allows him to cater for all levels of ability and fitness. He has a real passion for exercise, nutrition and general well-being and considers each of these as opposed to focussing on quick win / short term weight loss. A pit fall many PT's fall into. Andy is very supportive to his clients, always responding to messages and emails quickly. He is professional, non judgemental, approachable and a fantastic motivator. He puts a lot of time and effort into his clients and this is rewarded with amazing results. I would definitely recommend Andy if you are looking for a PT who uses research based training methods and can help you make big, positive changes to your health.

When I first met Andy I was on an exercise bike more interested in watching the tele than actually pedalling, after all I had one of the two bikes that can see the TV showing E4. I had never considered a personal trainer before... why would I need one? I already went to the gym! He offered a free consultation and said he'd give me a diet plan. Not one to pass up on something free I thought "what the hell?"... 6 months of training with Andy later and I've never felt better... I'm healthier, leaner, stronger, thinner, more confident, less stressed and happier than ever before. He has even managed to help correct a long-term chronic problem with my ankles. Andy has changed my life for the better and I'm always going to be grateful for that. Yes, at first I thought he was crazy! I was lifting weights?!? And he wanted me to go to the gym 4 times a week?!? And he put me on a strict diet?!? No bread or pasta, god forbid!!! It was madness! But now... I feel bad if I don't get to the gym 5 times a week. I'd rather lift a crazy amount of weight than do cardio. I don't even think about what I can and can't eat... it's a way of life. Andy pushes me and always knows when I can do more even if I don't believe it. He always gives me a hell of a programme that leaves me aching for days and the days I don't ache it feels weird and I know I need to push harder. He's got me doing things I've never thought I could do... I've signed up for a strong man competition and a commando trail. People frequently ask me "how much weight have you lost?" and I answer with how much I can lift! They ask about what "diet" I'm on and I go on and on about how it's not a "diet" it's just what I eat, day in, day out. They ask "what's the trick did you use to lose all that weight" and I explain how it's constant hard work and I consistently strive to be better. It's not about depriving yourself of things, or overdoing it, it's about choosing to be a bad-ass!!! All I can say is none of this would have been possible for me without Andy and I can't recommend him highly enough. The decision to start working with Andy was the best decision I've ever made and I couldn't imagine getting here without him!

When I first met Andy I was on an exercise bike more interested in watching the tele than actually pedalling, after all I had one of the two bikes that can see the TV showing E4. I had never considered a personal trainer before... why would I need one? I already went to the gym! He offered a free consultation and said he'd give me a diet plan. Not one to pass up on something free I thought "what the hell?"... 6 months of training with Andy later and I've never felt better... I'm healthier, leaner, stronger, thinner, more confident, less stressed and happier than ever before. He has even managed to help correct a long-term chronic problem with my ankles. Andy has changed my life for the better and I'm always going to be grateful for that. Yes, at first I thought he was crazy! I was lifting weights?!? And he wanted me to go to the gym 4 times a week?!? And he put me on a strict diet?!? No bread or pasta, god forbid!!! It was madness! But now... I feel bad if I don't get to the gym 5 times a week. I'd rather lift a crazy amount of weight than do cardio. I don't even think about what I can and can't eat... it's a way of life. Andy pushes me and always knows when I can do more even if I don't believe it. He always gives me a hell of a programme that leaves me aching for days and the days I don't ache it feels weird and I know I need to push harder. He's got me doing things I've never thought I could do... I've signed up for a strong man competition and a commando trail. People frequently ask me "how much weight have you lost?" and I answer with how much I can lift! They ask about what "diet" I'm on and I go on and on about how it's not a "diet" it's just what I eat, day in, day out. They ask "what's the trick did you use to lose all that weight" and I explain how it's constant hard work and I consistently strive to be better. It's not about depriving yourself of things, or overdoing it, it's about choosing to be a bad-ass!!! All I can say is none of this would have been possible for me without Andy and I can't recommend him highly enough. The decision to start working with Andy was the best decision I've ever made and I couldn't imagine getting here without him!

Getting a personal trainer is something I had thought about and wanted for a long time and after meeting Andy I couldn't have found a better personal trainer :) He is a friendly and very approachable person and speaking to him I felt I wasn't forced into anything but I was definitely assured I was getting a lot more for my money than I had originally thought. Andy is always available via text, email, or phone for advice, tips and reassurance if I'm ever unsure of anything. He is always encouraging me to push my limits and to help me achieve my goals. Even when I'm not scheduled in for a session with Andy and he see's me in the gym, he will always come over and check I'm ok, to see if I need any help or advice. I had a few injuries going into the start of my training and Andy has worked brilliantly around these to ensure I constantly improve. I feel energetic, healthier and I'm constantly seeing improvements. I couldn't recommend Andy enough to any one :)

Getting a personal trainer is something I had thought about and wanted for a long time and after meeting Andy I couldn't have found a better personal trainer :) He is a friendly and very approachable person and speaking to him I felt I wasn't forced into anything but I was definitely assured I was getting a lot more for my money than I had originally thought. Andy is always available via text, email, or phone for advice, tips and reassurance if I'm ever unsure of anything. He is always encouraging me to push my limits and to help me achieve my goals. Even when I'm not scheduled in for a session with Andy and he see's me in the gym, he will always come over and check I'm ok, to see if I need any help or advice. I had a few injuries going into the start of my training and Andy has worked brilliantly around these to ensure I constantly improve. I feel energetic, healthier and I'm constantly seeing improvements. I couldn't recommend Andy enough to any one :)