I see Andy working daily with his clients. He gets good results and is one of the best!

I see Andy working daily with his clients. He gets good results and is one of the best!

Started with Andy 3 months ago and he has changed the way I think about exercise and food completely. 3 months ago I was doing at least 5 exercise classes a week and going to the gym to do cardio and play squash on top of that, plus I was watching what I was eating but seeing no improvements. In the past three months I have done next to no cardio and I am eating more food than ever(just more of the right things!) and drinking as much as I want :D I have loved every single minute of the programme, its kept me on my toes and you record all the weights and reps you do so you can see that you're improving as the weeks go on! For anyone who is tired of going to the gym and pounding the treadmill all the time and not seeing any change I would thoroughly recommend Andy, he is not only a really nice guy but a great personal trainer too! Thanks so much for all your help Andy!!

Started with Andy 3 months ago and he has changed the way I think about exercise and food completely. 3 months ago I was doing at least 5 exercise classes a week and going to the gym to do cardio and play squash on top of that, plus I was watching what I was eating but seeing no improvements. In the past three months I have done next to no cardio and I am eating more food than ever(just more of the right things!) and drinking as much as I want :D I have loved every single minute of the programme, its kept me on my toes and you record all the weights and reps you do so you can see that you're improving as the weeks go on! For anyone who is tired of going to the gym and pounding the treadmill all the time and not seeing any change I would thoroughly recommend Andy, he is not only a really nice guy but a great personal trainer too! Thanks so much for all your help Andy!!

I was recommended Andy by another Pro-Fit training, i came lost deep into a restricted diet, try to train with no consistency and ended up injuring myself. I have a history of poor nutrition which Andy has taken on board and agreed to take on the challenge of training me. At first he stripped back my training, whilst this made me anxious im so glad i listened to him as building back a good foundation has enabled me to progress well beyond my expectations. He has helped me gain a healthy relationship with food again and increased my intake at a pace i've been able to manage and when i've had doubts he has always been there to offer advice and support me. He has allowed me to have input into my programme and gone the extra mile to show me exercises and review my techniques which is amazing considering im on online client. With being online he as given my useful web links and guides on how to understand the programme. Each month i've seen new changes and gained more confidence in myself and my ability, i would never had got to where i am today without Andy's support he really has changed my life, i feel happier and healthier in myself and that for me is GOLDEN, after years spent trapped i feel with the help of Pro-Fit ill one day be free and have some gains. Bonus Thanks for all your hard work =)

I was recommended Andy by another Pro-Fit training, i came lost deep into a restricted diet, try to train with no consistency and ended up injuring myself. I have a history of poor nutrition which Andy has taken on board and agreed to take on the challenge of training me. At first he stripped back my training, whilst this made me anxious im so glad i listened to him as building back a good foundation has enabled me to progress well beyond my expectations. He has helped me gain a healthy relationship with food again and increased my intake at a pace i've been able to manage and when i've had doubts he has always been there to offer advice and support me. He has allowed me to have input into my programme and gone the extra mile to show me exercises and review my techniques which is amazing considering im on online client. With being online he as given my useful web links and guides on how to understand the programme. Each month i've seen new changes and gained more confidence in myself and my ability, i would never had got to where i am today without Andy's support he really has changed my life, i feel happier and healthier in myself and that for me is GOLDEN, after years spent trapped i feel with the help of Pro-Fit ill one day be free and have some gains. Bonus Thanks for all your hard work =)

I have been training with Andy for 3 months now and he is great! Every session has been a perfect balance of challenge and fun and I truly enjoyed going back into a proper training routine. I feel a lot stronger and ready to take on the new challenge that Andy will includes in his training plan. He's always available (even on holidays!) and keen to clarify any doubt, push you to the limit but he will always have a smile and will encourage you. Loved these 3 months and cannot recommend him enough! Thanks Andy :-)

I have been training with Andy for 3 months now and he is great! Every session has been a perfect balance of challenge and fun and I truly enjoyed going back into a proper training routine. I feel a lot stronger and ready to take on the new challenge that Andy will includes in his training plan. He's always available (even on holidays!) and keen to clarify any doubt, push you to the limit but he will always have a smile and will encourage you. Loved these 3 months and cannot recommend him enough! Thanks Andy :-)

Fantastic personal trainer! Great diet & training plans too

Fantastic personal trainer! Great diet & training plans too

I can't recommend Andy enough, I started training with Andy 3 months after a having a baby I was desperate to get my old body back as quick as possible. Andy put me on a realistic eating plan and has changed my plan perfectly adding in things when I have asked for it and always being available to my many many questions . I have so far lost over 2 stone in 4 months and I would never of done it without him being there each morning ready to push me through it, he motivates me when I have had no sleep (thanks to the baby) and I genuinely feel like he believes I can do it which makes me train harder and stick to the eating plan (although I add in wine ). I have one more stone to lose and with andys help I know I will do it. Thank you Andy!!

I can't recommend Andy enough, I started training with Andy 3 months after a having a baby I was desperate to get my old body back as quick as possible. Andy put me on a realistic eating plan and has changed my plan perfectly adding in things when I have asked for it and always being available to my many many questions . I have so far lost over 2 stone in 4 months and I would never of done it without him being there each morning ready to push me through it, he motivates me when I have had no sleep (thanks to the baby) and I genuinely feel like he believes I can do it which makes me train harder and stick to the eating plan (although I add in wine ). I have one more stone to lose and with andys help I know I will do it. Thank you Andy!!

I've been training with Andy since November and in that short space of time, I've came on so far. Everything has improved. My nutrition is better. I'm fitter and stronger and have more energy during the day. Andy is very understanding about anything whether it's a match week so he'll alter the programme that week or it's been a stressful week with university, he caters to every need. Working with Andy is always fun and I never feel like I can't do anything. He is very passionate about what he does and it comes through in his sessions. Anyone wanting a personal trainer should 100% consider Andy. Starting training with Andy is one of the best decisions I've ever made. Thank you Andy for helping me achieve my goals and smash final year

I've been training with Andy since November and in that short space of time, I've came on so far. Everything has improved. My nutrition is better. I'm fitter and stronger and have more energy during the day. Andy is very understanding about anything whether it's a match week so he'll alter the programme that week or it's been a stressful week with university, he caters to every need. Working with Andy is always fun and I never feel like I can't do anything. He is very passionate about what he does and it comes through in his sessions. Anyone wanting a personal trainer should 100% consider Andy. Starting training with Andy is one of the best decisions I've ever made. Thank you Andy for helping me achieve my goals and smash final year

Andy is a great guy, and is fantastic at his job! He makes you wanna be the best you can be.

Andy is a great guy, and is fantastic at his job! He makes you wanna be the best you can be.

Andy is really passionate about his job. Professional, expert advice and always there for motivation and encouragement! Doing his best to help me get to my goals

Andy is really passionate about his job. Professional, expert advice and always there for motivation and encouragement! Doing his best to help me get to my goals

Fantastic knowledge and really motivated, will 100% get you moving!

Fantastic knowledge and really motivated, will 100% get you moving!

Top guy, Andy definitely knows his stuff and is great fun to work with

Top guy, Andy definitely knows his stuff and is great fun to work with

One word... Awsome!!..Always there to motivate you and knows his stuff! Highly recommended ☺️

One word... Awsome!!..Always there to motivate you and knows his stuff! Highly recommended ☺️

I've been training with Andy since October and I haven't looked back. Andy provides me with an all round fitness and nutrition progamme that meets my needs and I can't believe the results that I have achieved so far and I never feel hungry and I have loads more energy than I used too. The sessions with Andy are hard work but he provides lots of encouragement for me to get the most out of each session. I would highly recommend Andy to anyone who was looking for a PT.

I've been training with Andy since October and I haven't looked back. Andy provides me with an all round fitness and nutrition progamme that meets my needs and I can't believe the results that I have achieved so far and I never feel hungry and I have loads more energy than I used too. The sessions with Andy are hard work but he provides lots of encouragement for me to get the most out of each session. I would highly recommend Andy to anyone who was looking for a PT.

Andy is an exceptional PT with a broad knowledge of body mechanics which allows him to cater for all levels of ability and fitness. He has a real passion for exercise, nutrition and general well-being and considers each of these as opposed to focussing on quick win / short term weight loss. A pit fall many PT's fall into. Andy is very supportive to his clients, always responding to messages and emails quickly. He is professional, non judgemental, approachable and a fantastic motivator. He puts a lot of time and effort into his clients and this is rewarded with amazing results. I would definitely recommend Andy if you are looking for a PT who uses research based training methods and can help you make big, positive changes to your health.

Andy is an exceptional PT with a broad knowledge of body mechanics which allows him to cater for all levels of ability and fitness. He has a real passion for exercise, nutrition and general well-being and considers each of these as opposed to focussing on quick win / short term weight loss. A pit fall many PT's fall into. Andy is very supportive to his clients, always responding to messages and emails quickly. He is professional, non judgemental, approachable and a fantastic motivator. He puts a lot of time and effort into his clients and this is rewarded with amazing results. I would definitely recommend Andy if you are looking for a PT who uses research based training methods and can help you make big, positive changes to your health.

When I first met Andy I was on an exercise bike more interested in watching the tele than actually pedalling, after all I had one of the two bikes that can see the TV showing E4. I had never considered a personal trainer before... why would I need one? I already went to the gym! He offered a free consultation and said he'd give me a diet plan. Not one to pass up on something free I thought "what the hell?"... 6 months of training with Andy later and I've never felt better... I'm healthier, leaner, stronger, thinner, more confident, less stressed and happier than ever before. He has even managed to help correct a long-term chronic problem with my ankles. Andy has changed my life for the better and I'm always going to be grateful for that. Yes, at first I thought he was crazy! I was lifting weights?!? And he wanted me to go to the gym 4 times a week?!? And he put me on a strict diet?!? No bread or pasta, god forbid!!! It was madness! But now... I feel bad if I don't get to the gym 5 times a week. I'd rather lift a crazy amount of weight than do cardio. I don't even think about what I can and can't eat... it's a way of life. Andy pushes me and always knows when I can do more even if I don't believe it. He always gives me a hell of a programme that leaves me aching for days and the days I don't ache it feels weird and I know I need to push harder. He's got me doing things I've never thought I could do... I've signed up for a strong man competition and a commando trail. People frequently ask me "how much weight have you lost?" and I answer with how much I can lift! They ask about what "diet" I'm on and I go on and on about how it's not a "diet" it's just what I eat, day in, day out. They ask "what's the trick did you use to lose all that weight" and I explain how it's constant hard work and I consistently strive to be better. It's not about depriving yourself of things, or overdoing it, it's about choosing to be a bad-ass!!! All I can say is none of this would have been possible for me without Andy and I can't recommend him highly enough. The decision to start working with Andy was the best decision I've ever made and I couldn't imagine getting here without him!

When I first met Andy I was on an exercise bike more interested in watching the tele than actually pedalling, after all I had one of the two bikes that can see the TV showing E4. I had never considered a personal trainer before... why would I need one? I already went to the gym! He offered a free consultation and said he'd give me a diet plan. Not one to pass up on something free I thought "what the hell?"... 6 months of training with Andy later and I've never felt better... I'm healthier, leaner, stronger, thinner, more confident, less stressed and happier than ever before. He has even managed to help correct a long-term chronic problem with my ankles. Andy has changed my life for the better and I'm always going to be grateful for that. Yes, at first I thought he was crazy! I was lifting weights?!? And he wanted me to go to the gym 4 times a week?!? And he put me on a strict diet?!? No bread or pasta, god forbid!!! It was madness! But now... I feel bad if I don't get to the gym 5 times a week. I'd rather lift a crazy amount of weight than do cardio. I don't even think about what I can and can't eat... it's a way of life. Andy pushes me and always knows when I can do more even if I don't believe it. He always gives me a hell of a programme that leaves me aching for days and the days I don't ache it feels weird and I know I need to push harder. He's got me doing things I've never thought I could do... I've signed up for a strong man competition and a commando trail. People frequently ask me "how much weight have you lost?" and I answer with how much I can lift! They ask about what "diet" I'm on and I go on and on about how it's not a "diet" it's just what I eat, day in, day out. They ask "what's the trick did you use to lose all that weight" and I explain how it's constant hard work and I consistently strive to be better. It's not about depriving yourself of things, or overdoing it, it's about choosing to be a bad-ass!!! All I can say is none of this would have been possible for me without Andy and I can't recommend him highly enough. The decision to start working with Andy was the best decision I've ever made and I couldn't imagine getting here without him!

Getting a personal trainer is something I had thought about and wanted for a long time and after meeting Andy I couldn't have found a better personal trainer :) He is a friendly and very approachable person and speaking to him I felt I wasn't forced into anything but I was definitely assured I was getting a lot more for my money than I had originally thought. Andy is always available via text, email, or phone for advice, tips and reassurance if I'm ever unsure of anything. He is always encouraging me to push my limits and to help me achieve my goals. Even when I'm not scheduled in for a session with Andy and he see's me in the gym, he will always come over and check I'm ok, to see if I need any help or advice. I had a few injuries going into the start of my training and Andy has worked brilliantly around these to ensure I constantly improve. I feel energetic, healthier and I'm constantly seeing improvements. I couldn't recommend Andy enough to any one :)

Getting a personal trainer is something I had thought about and wanted for a long time and after meeting Andy I couldn't have found a better personal trainer :) He is a friendly and very approachable person and speaking to him I felt I wasn't forced into anything but I was definitely assured I was getting a lot more for my money than I had originally thought. Andy is always available via text, email, or phone for advice, tips and reassurance if I'm ever unsure of anything. He is always encouraging me to push my limits and to help me achieve my goals. Even when I'm not scheduled in for a session with Andy and he see's me in the gym, he will always come over and check I'm ok, to see if I need any help or advice. I had a few injuries going into the start of my training and Andy has worked brilliantly around these to ensure I constantly improve. I feel energetic, healthier and I'm constantly seeing improvements. I couldn't recommend Andy enough to any one :)