Redefining Strength Reviews

These programs are easy to follow, motivational as the results are real and easy to fit in to a busy day :-) Thank you Cori

It's great! I love it!!! Challenging and safe way to train, helps you to get stronger in a safe and functional way!!!

�� love the tutorials here. Sometimes a short video is best for exact technique �

Cori is knowledgeable, genuine and always available. She's the real deal when it comes to nutrition and fitness. Her macro meal plans are legit, you will lose weight and inches if you follow her guidelines. So glad I found her! Thanks for all of your ongoing support, Cori!

Just starting some of your stretches 2 wks ago I usually go to the pool but had a full hysterectomy 5 wks ago no pool allowed and I could feel my left hip seizing up, I have Arthritis and Bursitis, I really feel like you have helped me easy to understand and to follow so Thanks

Amazingly knowledgeable with starting back from injury, strengthening, stretches, activations, amazingly awesome workouts that WORK- Everything! So generous! The most knowledgeable trainer I have ever known of! From 0-7 chin ups on her program. Highly recommended!!!

I cannot believe the improvements in my strength, mobility and general wellbeing since I started using the workouts Cori has posted. She was kind enough to give me some very personal advice which has helped me achieve more than I ever believed possible. Huge thanks

Cori, you are the one who I love your workouts !!

Cori is awesome and responds immediately to my questions. Loving her macro cycling program! �

These are my FAV workouts!!! Cori brings it each and every time, challenges you in ways you need it, but also shows modifications for those who aren't as advanced!

Love all the videos very educational and very helpful with workouts. Thank you Cori

This has to be the most complete and comprehensive resource for fitness, also allowing for modifications for most exercises. Am very impressed with the instruction and the motivation for normal folks that don't have the opportunity to go to a gym... THANK YOU REDEFINING STRENGTH (2 thumbs up!)

this is a great site-she gives good info and sharp-defined instructions

Training with Cori at Redefining Strength has been empowering and uplifting so say the least. What I'd actually like to say, though it sounds trite I know, is that it's been life-changing. This class is therapy and health insurance for me - it keeps me healthy and happy and sane. Cori knows what she is doing and is really gifted at understanding and helping her clients, each with their different needs. Her knowledge is amazing and it's great to learn from her. I think 99% of us can really benefit from training with Cori.

Wonderful site with awesome content that is easy to understand and efficient for the athlete in all of us at any stage. Superb value !!!

Love this gym and the people involved! Cori takes the time to answer your questions thoughtfully and thoroughly. Her programming gets results and your performance will improve, but not at the risk of injury - thought goes into it all along with recovery and progression. Everyone super supportive and wonderful- can't say enough about Cori, her gym and the people there!

A quality product with a quality person running the show!!!

Cori and her team at Redefining Strength have completely changed my lifestyle. Before signing up for RS programs, I was overweight, taking daily medications, and had a lot of injuries that prevented me from doing a lot of daily activities I enjoyed. Over the past year I was able to lose almost 70 pounds through her Macro Cycling Shred meal plan and going to her gym six days a week. When I was unable to make it into the gym, Cori provided my with online workouts I could do at home. I no longer am taking medications, my injuries have greatly reduced, and my doctors are all impressed at my transformation. Cori's customer service is AMAZING and goes above and beyond for each client to make sure everyone gets the results he/she wants. Her knowledge of the health and fitness industry is astonishing! The gym environment is also very supportive and encouraging, more like a family helping everyone stay motivated and accountable. Redefining Strength was truly designed to fit anyone's lifestyle, so there are no excuses! Sign up for a program today, you won't regret it!

I'm very happy to find her and her videos. I'm one of her youtube subscribers, i'm always waiting for her new videos, she always has a new move i have never done-seen before. And her carb-cycling "diet" helped me so much. Thank you!

Cori is....... wow.... no real words. Amazing, knowledgeable, dedicated, detail oriented, qualified, fun! I have only ever been an on-line client... bit have always felt she more in tuned to me than a person who would be right here with me. Always answers my emails, usually with in hours. Provides me with detailed and comprehensive instructions in multiple formats. She is always checking in to see how things are going. And when I have an injury, she goes into over drive and goes above and beyond. I am definitely better because of her! She also has a great sense of humor! My only complaint is that she doesn't live in the same town I do!