4 years ago
I love the ability to eat great food that is healthy and taste good. You don’t have to count calories or watch portion control. You eat until you’re full and believe me you will have leftovers for the next Day.
The initial start up for food cost a bit extra due to the organic food needed for the program, but the costly items (the spices, liquid Stevia, Liquid aminos, and Bragg’s apple cider vinegar) last a while so you don’t buy it every time.
In 3 weeks, I’ve made Beef stew, chicken egg rolls (no outer wrappers), Sloppy Joes (a favorite), fish tacos, Shrimp salad, Strawberry Smoothie, Shrimp and avocado egg white omelette, etc. the list goes on! Does that sound like any diet you’ve been on? No! Because this isn’t a diet! This is a program that clears out the bad in your gut (you’ll learn about it) and helps your stomach start to digest healthy food the right way.
I’ve enjoyed the program so much I’ve shared it with my friends and two of them are speaking to their doctors about joining. My energy is better! When I stalled a couple of times I was able to seek the advice from my amazing coach (another awesome aspect to this program) and she suggested drinking more water or change my sleep routine. I did and I lose 2 more pounds!
Slowly, but surely I am losing weight the right way eating foods that are great, eating out with friends, and not worrying every time I open the fridge to look for food.
I will to my best, even during this stress time as a teacher, to stay focused because this program is my Self Care!
Good luck to all newbies! And Congrats for those who are thinking 🤔 about changing their life for the better!
4 years ago
This program changed my life. Not only did I lose weight, but I feel so much better. I have more energy, I sleep better, no bloating, no headaches, and I know how to prepare and cook healthy meals. I learned that you don't need grease, a lot of salt, and heavy sauces for your food to taste good. It's not a diet, it's a lifestyle change. Food is here to nourish us, give us energy, keep us alive; food wasn't meant to make us sick or be the cause our death...we can control that.
4 years ago
I have been on the Betr Health program for 3 weeks now. I am down 14 pounds but the better results are that I no longer crave sugar, I sleep so much better and I have a lot more energy. My coach has been awesome! He sends encouragement and tips daily. He is patient with my questions and problem areas. I recommend this program 100%!
4 years ago
I started my Betr Health journey on September 21rst and so far I am down 16.1 pounds down and feeling much better! I have a great coach named Keith, who guides me and uplifts me daily. The program is easy to follow and I highly recommend it to anyone who is looking for a different way to get and stay healthy! I have a long ways to go but I’m confident and motivated that now I can do this and do it well! The support is awesome and we have a great community both in the Betr Health App as well as on Facebook! Give it a shot people! You won’t regret it.
4 years ago
Phenomenal program. The coaching is key and the program isn’t based around unsustainable fad diets. If you’re looking for a healthy change and logical weight loss based on creating good habits and not suffering through making these lifestyle changes I highly recommend giving this at least two weeks to try and see for yourself. Seriously.
4 years ago
Coach Carolyn is amazing. This program is first ever that I've seen immediate results and increased energy, good digestion and weigh loss. I'm 62 years old and was concern if I could make this lifestyle change. I've started a herb garden and composting the leftover scraps. Moving onto Level 2
4 years ago
I have been with betr health for almost 24 days and I lost 13 lbs so happy with the result, I learned so much from my coach Anita and listening to dr Ferro’s Tuesday lecture, I learned so much about food and what works for me plus the app is great tool and very helpful. Thanks betr health