I have completed the 1st three weeks of the plan and feel great. I have lost inches and pounds. My energy is up, my skin feels looks fantastic, and I am sleeping better. My coach Alanna has been encouraging and helpful. I would recommend this program to anyone looking to get healthy.
I can't believe how effective this program is. I was never hungry even the first four days of the elimination diet with giant salads and healthy proteins. In only 4 days I lost weight and my blood pressure was lower. In 2 weeks I noticed an odd phenomenon - my eyes weren't itching... Love the coaching with a real person and the daily check ins. I think Blue Shield should almost make this the first thing recommendation by their doctors when someone comes in with high blood pressure, overweight, pre diabetic, etc. Its a phenomenal program!!
This is a great program. I have tried several. It changed my life for the better. In just 2 short weeks I have lost 15lbs, quit taking my GERD Medication, my clothes fit better and lI ove the food that is on the program. The support is incredible. I recommend this program to anyone who wants to eat and feel better!
Only on week two but love it. No cravings, less swelling, no acid reflux, weight loss. The plan is so easy, makes sense, and coaching support and community are phenomenal. Recipes are tasty; I don’t feel deprived. This is not a diet- it is a map to a healthy lifestyle.
After several months of comparing wellness programs, I joined Betr Health on April 20, 2020. I choose Betr Health because they were not solely focused on weight loss, but overall wellness. Getting started was very easy with all of the communication they provided and call with my coach. Within the first few days, I was already feeling so much better. I was never hungry, my energy level had increased and become consistent, allergy symptoms were almost non-existent, and my weight was dropping. I knew right then, that there was no turning back.
In the first 3 weeks I lost ~ 13 pounds and received a lot of education about how and why this all works; how nutritionally dense foods fuels and heals the body. The information is delivered in small daily doses which build on each other over time. They have a very robust support system. My coach, Karen, has been wonderful!
I’ve become confident in my new routines (shopping, meal prep, and planning). It has quickly become my “new normal”. Currently finishing Level 2 and continuing to discover which foods work best for me. I’ve lost 11% of my body weight in 7 weeks and just feel great overall! The journey continues and it is life changing …. So Thankful!
I've tried many programs, this one works. I'm down 23 pounds within the first month. My coach Diana was awesome, shes been helpful throughout my first month. it's easy to do but you have to be ready and willing to make the change! one of the best decisions I've made to better my health.
This program is so great . i was on lot of weight lose diets. Better then weight watchers. I finally learned to eat healthy thanks to betr health. And dr ferro great he gets back to u right away if u have issues. And my couch carol great so nice. Also instant chat great. Love everything bout program . my sugar normal no meds and reflux no more pills i feel so healthy and great thank u . i been on program since end march and what a big difference . i say ur health worth all the money. Try the program u will be surprise of the results. And u will never have to worry bout dieting again.thank u betr health
Laura D has been supportive and checked in with me everyday. Any time I have had a question or concern she was quick to get back to me and make an explanation or reassure me.
I absolutely LOVE this program. The food and recipes are so tasty and you never feel hungry / deprived. I am half way through level 1 and have lost 5% of my body weight and feel so energetic!! Also, what other program do you have access to the Dr who created it to help you!! Thank you Betr Health- you are changing lives and truly for the Betr!!!
Betr Health is a great program. Coaches are kind and understanding. They reach out to you with support and advice about your meals everyday. It really helps to have someone holding you responsible for your choices. Real eyeopener.
When it comes to coaches, I hit the jackpot! Cathy is such a cheerleader! I have lost 16 lbs in phase 1. That is amazing for me since I have seen several Drs to attempt getting my autoimmune issues under control and try to loose weight. I had my doubts to this working when I started but if it was not for Coach Cathy I would have not pushed forward. This program is not a diet since I had to force myself to start eating regularly and really think about what I ate. The menus and recipes are wonderful. Best Betr decision I have ever made. Thank you cant wait for more milestones to be achieved!