Lost 7 pound in two weeks. That's great, but mostly I am so happy that my stomach doesn't hurt anymore and I don't feel bloated. It's a simple plan to follow, but it helps if you spend some time prepping your food. My coach, Lucy has been great and everyone on group chat has been positive and helpful.
Coach Donna is amazing! She is so supportive and makes sure that the protocol fits in with my busy travel and work life. I very much appreciate all the advice and guidance that she shares!
Excellent program to bring you back to the basics of healthy living. This is not a radical diet or special foods. This is just paying attention to how you nourish yourself every day.
Coach Lerron has been awesome. He has guided me through this first month with myself having a great loss.... of weight. Even when I veered off course I wanted to get on track as fast as I veered. Thanks Lerron!!!
This program is awesome, lost 17lbs in 2 plus weeks. The program has helped me to refocus on the importance of eating the foods that God intended and made for the body, sleep and a no guilt life style change.
I began this program a bit skeptical but am now a believer. I eat whole, unprocessed foods and I feel great. I'm losing weight and my doctor's jaw hit the floor. My blood pressure dropped in the first week. A1C is down, body inflammation is down and my energy levels are up! The food is yours, and it is good. No pre-packaged ucky meals. No shakes. Just whole food and some excellent coaching to help you change failing habits. Best program I've found.
I started this program 5/13/19 and have lost 25 pounds as of 7/4/19. Besides the weight loss, which is amazing, I’m completely shocked at the other life improvements I’ve experienced so far:
I’m sleeping better, my snoring is gone and when I wake up, I’m ready to be awake.
Back pain, this was major for me to the point that I thought something was wrong with me... it’s totally gone! No chiropractor needed!
My mental health has improved like you wouldn’t believe and I’ve been getting outside and doing things with my kids again.
I’m incredibly blessed that my health insurance (Blue Shield of California) covered the cost of this program under their diabetes prevention program, but if they hadn’t I’d still pay for the incredible results I’ve had.
I have a wonderful coach named Linda who taught me how to be my own health coach and now I’m completely confident that I can continue on this healthy path and maintain my progress into the future. If I stumble, I know exactly how to get back on track. It’s about being Betr, not perfect and living your best life!!!
I love this program. I haven’t felt this good in years. Like many I was skeptical at first but I knew in a very short period of time this will be the last program I would need to get healthy.
I used to use a knife to open up packages of food to heat up in the microwave. Now I use a knife to cut up fresh, organic fruits and vegetables. I had forgotten how I enjoy smelling and tasting fresh, wholesome food. This program is amazing. During Levels 1 and 2, I was never hungry or tempted to go off plan. I am still sticking with it! Thanks Coach John R. You weren't overbearing or too demanding. Just a good, strong and consistent accountability partner. Highly Recommended!
These guys are great. I feel better and now look better. I have never been one to follow a schedule but they made it easy. I found that I lost about 15 pounds and know how to lose more if I want to. I know tuck my shirt in and look more professional and whit a better look and more energy,I am doing better at my job. Betr health really does have a plan. A friend of mine thought that it was a scam and I know that it is not. They gave me a directing to better myself and I am very thankful to them for that. The coaches are great ,have a great attitude and are knowledgeable. No they didn't pay me for this review,it is the truth. Thank you Betr Health
I really love how my coach, Linda Jessie, talks to me everyday. Asks me if I've weighed today if I'm late putting it in my progress. I love how she comments on my food pics. I have stuck with this program longer than I have EVER stuck with anything and I plan to keep going!
I was skeptical at first but once I dove in and committed, I quickly realized that this is the most sustainable plan that I have ever been on. If you really broke it down it all boils down to a real simple concept... eat clean!! Eat what you’re supposed to...Fruits, vegetables, good proteins. I am about to finish up my 3rd official week and I have lost 30 total pounds and within my official start date I have lost around 20lbs. The plan works just try it out and stick it out.
I have had a great experience using the Betr Health program, it hass improved my sleep and my general energy throughout the day. One of the biggest things I have focused on is improving my eating habits and as a result I also lost some weight.
Very positive experience with re-shaping my digestive health via this very sensible approach to eating. Coach Maureen is super adept at guiding me through the details, celebrating the highs, and encouraging through the low spots. Thank you!