Some benefits of Betr Health:
Individualized program (not a one size fits all approach)
Sleep quality improvement
Reduction/elimination of inflammation and pain
Healthier skin
Increase in energy/mental clarity
Improvement of blood pressure/blood sugar levels
Motivation and encouragement with help of coach/group community chat/program support
Health education (articles/videos/weekly dial-in calls)
Shopping lists/meal planning and prep/recipes
Physical activity ideas
Dr. Ferro is actively involved and motivating
and...Weight loss! It is like nothing I have ever tried.
This program has made it easy to follow & be successful. They've done all the hard work of research & getting the plan in place and all you have to do is follow it. Daily resources for encouragement as well as tips on staying on track & being successful. I never thought I would break the sugar habit but I haven't even had any cravings since the first few days on the program!
This program and staff are amazing. I am finally seeing some progress in my health goals. The coaches are there every step of the way and the program is easy to follow.
I started this journey for myself, not for my husband, my children or anyone else. I needed to do this for ME. Sounds selfish but in all reality, it’s the best thing I’ve done for myself in a very long time. Gradually I have been getting more active and today, I ran/jogged probably for the first time since the beginning of high school . Normally I would just walk but today was different I decided to get the kids on their bikes our dog on his leash. I jogged while the kids rode their bikes we went over 3 miles there and back. I feel AMAZING!! Including my kids in the activities and pushing MYSELF to be Betr, has lead to THEM being Betr. They’re sleeping better at night, they’re eating better, they aren’t as cranky, and they have happy energy that they are able to release by going on adventures like we did today. Now 40 days after starting and 20 LBS down I’m not only doing this for myself, but I’m doing it for my family to support them on living a happier Betr lifestyle.
I am 45 years old and never thought I could lose weight due to an under active thyroid problem plus all the excuses in the world as to why I couldn’t. I was in Guatemala on a missionary trip and received this intriguing email from my insurance on a better gut health approach to weight loss..after eating in the jungle without running water etc. I thought ... I could really use gut and everything else cleaning. I started the program and I am down 18.4lbs, my skin looks healthier, clothes that did not fit me now fit me loosely, I have more energy and sleep better. I definitely recommend this change of lifestyle. It’s not a diet!!! No cravings, no kidding!! It’s truly a healthy eating lifestyle with probiotics and enzymes. You will see the scale move down within 1-2 days after starting your new journey. I thought it was all in my head until people say to me..” you’ve lost weight!”
Betr turned out to be a very healthy and very effective program for me. I’ve tried so many over the years and thought, “oh boy, here’s just another weight loss program.” But a friend shared his experience on the program with me, and it sounded intriguing to have personal coaching for the first 2 months. That turned out to be the best aspect of the program for me. To have a coach who truly cares about you and your health makes such a difference. My coach was John Remsburg, and I cannot conceive of a better coach anywhere! He encouraged me to do my very best each and every day. He had great advice for me during times of frustrating weight stalls and he pushed me to stay with the program instead of giving up. John is such a caring person with an absolutely great personality. I honestly felt that he became a friend to me, instead of just a coach. The combination of that interpersonal connection plus solid weight loss science was a real winning combination for me. I was able to lose 25 lbs in 8 weeks, which was far more success than I’ve had on any other program. I highly recommend Betr Health and John Remsburg!
I am very please and impressed with this program. I feel like there is so much validity to what is being taught. For years I have thought I know what I need to do and what is healthy, but Betr gives a much better understanding of how to determine what works and what does not. I am sharing with everyone that I know about the success and feeling great.
This program works.
I was at a stalemate. In the prior year I had lost 50 lbs with diet and exercise, bit could not get to my next goal. This program gave me the how to and support to jump the hurdle and continue to and surpass goals.
In the process, some chronic conditions have been better controlled, I have tried some new foods and some amazing recipes.
I started with a goal weight of 185. I am .7 lbs short of my goal. I have just completed level 1. My total weight loss to date is 16.1 lbs. I feel better, have more energy and sleep better. It has been positive experience since day one.
Wow! What can I say - I've made more progress on this program than trying to figure it out on my own. Having a plan, along with daily encouragement from coaches and members, has been a huge blessing. I've lost 8 lbs. in 3 weeks - would have been more except for a few hiccups on my part. Pushing on for a Betr me!
LindaJes is my support coach. With her help, all the resources online, and following the leveled menus, I have lost weight, my skin has cleared up, and I’ve identified some foods that don’t work well for my digestion. Doing this program with my husband has been beneficial for us both. We also appreciate the live chat support, articles, and videos. Ideas for meals, recipes, and meal planning guides make it easier to stick to the diet. It really does help to have all this support!
Love this program. It helps you learn more about your body. And the personal coaching, Heidi, has been the key to my success. Someone to help ask questions and encourage you even when you fail. They give you several starters for recipes but your not limited to just that. I can’t say enough about this program. Thanks for teaching me the Betr way.