S
Sean Woodruff
the coaches were very helpful and responsive they made it easy to adjust your diet plan and your workouts for whatever your situation I lost over 20 lb
L
Lindsey DePadre
I was looking for a new focus and goal after losing 40 pounds and starting to hit a plateau. Cue gravity transformations 6 week program, which allowed me to not only lose 9 additional pounds, but 13% of my body fat!! Not only am I feelin ...
Katie Weidner
You know the old saying. “You can bring a horse to water but can’t make it drink.” Well, this program makes you take on accountability which, in a way, makes you drink! I always found myself trying different ways to lose unwanted weight, ...
Shahzad A. Fayyaz
If you want to lose then this is the one all you have to do is to stick with their plan. I have lost 23lbs in 6 weeks and its 2 weeks after challenge and I am maintaining my weight. I will be continuing their extended program after 6 mon ...
Leslie Durfee Orthman
Loved this program! Was stuck on a plateau and this helped give me the tools I needed. Highly recommended. Great coaches and online community support.
It'x Ibad Khan
helpful information 👍 keep it up
J
John Cordovez
Honestly, it was a challenge starting it out. I couldn't really sleep well because I was thinking of how to get the money back. It was really effective to motivate myself to do the challenge. Maybe when I have enough money I'll rejoin th ...
Manjeet Singh
Nice and motivate videos all
Erik Harvey
the coaching was as much as you need. if you had any questions they were quick to answer. the science behind what they were saying was solid. the program is as good as you put your own effort in
Kevin Ramlow
Impressed with the amount of science backed knowledge on exercise on this page. I think I have a knew favorite exercise source.
Heather Wicker
The program provided great meal and workout plans. The coaches were very responsive when I had a question. The Facebook group was very motivating and helped with accountability. I really enjoyed the program. After 6 weeks, I lost over 5% ...
S
Sara Pierce Porter
Gravity transformation is a great program to lose weight and gain muscle! 💪 The coaches and the Facebook community is so encouraging!
Pakin Pongpaiboon
Strategy and workouts are easy to follow. Each workout set takes around 1-1.5 hours. Coaches and support team are easy to reach out to. The overall experience was positive and I lost 6 kgs in 6 weeks. Would recommend to someone who is lo ...
S
Savni Sawant
Lost 7lbs and 5.1% body fat during my 6 week challenge! It changed the way i eat and workout completely and the coaches were super helpful :)
Wayne Lowrey
old school bodybuilder from the eighties here, every one of your talking points we knew back then,trouble is every site besides yours I see is hyping something or selling something ,you keep it "real" I'm in my 60's now and starting back ...
Lauren Campbell
I just finished the 6 week challenge and had a good experience. I worked with coach Rad and he helped me to adjust my macros which was really hopeful. I got stronger throughout the 6 weeks. Definitely would recommend.
Hase Maloon
I follow Max on YouTube and after I was diagnosed back on Jan 2022 with type 2 diabetes I followed his workouts and food intake and my A1C went down very quickly, by July 2022 my A1C was 5.6 from the initial 11.9, I have told my co work ...
Carlos De Castro
Good program for people just getting into a workout/diet routine. If you’re persistent especially with the diet, you should see results!
Brandey Flynn
I ended up signing up for this challenge to give me the structure to get back into a healthy lifestyle. Show up, dedicate yourself to the process, and don’t hesitate on doing the challenge. Also, your diet doesn’t need to be complex, I l ...
Melanie YW
Good program. You get a solid workout program that is challenging and you get a meal plan that is reasonable. The support system is great and they check in with you and are not just there to answer questions. If you have questions the ...
Eva Godbey
The 6 week challenge was definitely what I needed to get over my plateau and reset myself. I workout 5 days a week and have for over 3 years. Great new workouts to incorporate in to my regular workout. The diet was hard to follow because ...
Arpan Saha
Nice content done with thorough research.
keep it up !!
all the best
Madi Yuran
After the 6 weeks, not only did I transform physically, but my mental state transformed as well. I lost approximately 7 lbs and 8.4% body fat. This program taught be about consistency, disciplined, and how portion control/food combining. ...
Anne Wangsgard Gagne
Great challenge! I lost 9% body fat following the 6 week challenge 💪
Arques Ferran
healthy diets, progressive wotk out programs and healthy tips.
Warpup
Have not been to the building but Just Finished the 6 week challenge online, ended up losing little over 10kg,did not like all the exercise given but i did love the food plan, Also when msging the staff they were quick to respond to any ...
J
Jim Chrulski
Excellent exercise physiology and narratives. Refers to the latest studies to back the reference points. 5 stars
Christopher Aspelund
With Gravity Transformations I lost over 50 pounds in 7 months! I had tried losing weight on my own for over a decade with no lasting results. Now I have the tools to continue working on my own. Rick was very knowledgeable and answered a ...
Anthony M. Wolanin
Gravity Transformation is worth as much as you’re willing to put into it. In the 6 week shred to lose 20lbs or 5% body fat it is achievable. Personally I lost just over 17lbs/6% body fat at completion of the 42 days.
Nutrition - nutriti ...
P
Peter Swichap
I wanted to say this was a great program. I learned a lot about nutrition, and really enjoyed how the workouts were structured.
-break- Network
I just completed the 6 week weight loss challenge
I lost about 24 lb which such easy way to lose fat is hard to believe
At first ive thought its gonna be so hard and i would constantly hungry
But it wasnt true ,It was super easy
Everythi ...
Justine Boulton
I 💯% recommend Gravity! My coach Stephanie is so amazing! She has helped me with so much more than macros and work out plans. We’ve looked at a full blood panel she recommended I get from my Dr. She’s helped me with vitamins and suppleme ...
Rebecca Threadgill
highly recommend if your trying to kickstart your health and learn how to maintain and gain strength and confidence. Great program, support and values. 10 ⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐
P
Peter Smith
The food and gym guide was very helpful for me to lose 24 lbs and 4.7% body fat in 6 weeks life changing for me
Kareem Oyelakin
Amazing people and program helped me get started on my weight loss journey
Anna Wright
I’ve tried quite a few other programs, some which worked minimally and some not at all, but with the structure and guidance of Gravity Transformation, I was able to loose 17lb and 4.9% body fat in 6 weeks! I still have a little ways to g ...
Renee Lynn
These people are amazing! I started the program on June 27th to lose weight and to date I have dropped 20lbs with the help of my coach Rick Gragg who made up a schedule for me using my total gym and street strider. and put together my ma ...
William Greenway
I was stuck at 252lbs for the last two years after finally finding this program I lost 23 lbs in 6 weeks!
Ted Greenway
I was stuck at 252lbs for the last two years after finally finding this program I lost 23 lbs in 6 weeks!
Gina Bozio
Love this place! So clean
Ahmed Abdelhamid
Amazing program. Diverse workout and nutrition plans. Responsive team. Program challenges you not only to lose weight and get in shape but also gain strength and improve your cardiovascular system
P
Pedro Motoa
I want to quickly recommend Dr Omar to you all out here. This Dr got medicine that helps in loosing weight, burning fat belly, and also has special meds for Infertility in Men/Women, penis enlargement,low sperm count, pregnancy medicatio ...
RanDMusic
Coach Brenton is very consistent and always makes sure i am getting my workouts done. Its been a wonderful experience so far !
Anthony Manzaba
10/10 Program. If you want to lose weight/body fat, out of all the programs that I know and used, this is by far the best one yet. Easy-To-Follow workouts (I was on another country for holidays for 2 weeks and I still managed to get my w ...
Linton Lee Bennett
I just watched the video that showed up on my post. This is the best and most informative page I've seen regarding person health. Absolutely top marks and now following.
Denis Osmanovic
veldig nyttig og profesjonelle forklaring som gjelder alt om trening .
Chandler Blackwell
Coach Katie has helped me get back in shape. I have lost almost 40 lbs in about 3 months thanks to her guidance and expertise. As long as you do everything that is asked to the best of your ability she can get you to your goal.
Matthias G
Gravity Transformation helped me to lose 20 pounds in just 6 weeks. The nutrition and workout plans where so easy to understand and helped me to get in shape. Will do the Workouts in the future too! I really not regret the challenge and ...
Matthias Gaschko
Gravity Transformation helped me to lose 20 pounds in just 6 weeks. The nutrition and workout plans where so easy to understand and helped me to get in shape. Will do the Workouts in the future too! I really not regret the challenge and ...
W
Wyn Russel Mamangun
Gravity Transformation helped me drop a lot of pounds within 6-weeks effortlessly. The excercises are very efficient and the diet plan was easy to follow. I plan on continuing to build more muscle and drop my body fat percentage. I recom ...