Does the plan work? Short answer is Yes. If you follow the meal plan and do the workouts, you will lose weight. I lost 7lbs in 6 weeks, which is pretty good for me. The reason I’m not giving 5 starts is because it wasn’t as personalized as I thought it would be. You get a link with meal plan and workout options. You pick the one that fits your routine better, and follow it. Kind of cookie cutter approach. However, if you have a question, you can email one of the coaches. They are good at responding. Overall I think it’s a good start to anyone starting a weight loss journey.

Had a great experience with this company. The coaches were knowledgeable and helpful. There are many options with the diet and exercise plans which allows you to pick and choose to meet your need. I was able to reach the weight loss goal and almost the fat percentage goal as well. Starting weight was 174lbs ending weight was 152. Put in the work and you will get the results for sure!

Great experience! Coaches create an environment of accountability and a willingness to help. Lost 20lbs on this program!

Very interesting,, knows his stuff.

the coaches are super nice and helpful. I lost a little over 13 lbs starting at 133 lbs and now at 119 lbs !

the coaches were very helpful and responsive they made it easy to adjust your diet plan and your workouts for whatever your situation I lost over 20 lb

I was looking for a new focus and goal after losing 40 pounds and starting to hit a plateau. Cue gravity transformations 6 week program, which allowed me to not only lose 9 additional pounds, but 13% of my body fat!! Not only am I feeling absolutely incredible about my progress, I have learned how to make lifestyle changes in a way that are easily maintainable. I am so excited to put all the support and information I have received to good use to keep building muscle!

You know the old saying. “You can bring a horse to water but can’t make it drink.” Well, this program makes you take on accountability which, in a way, makes you drink! I always found myself trying different ways to lose unwanted weight, but always fell off. This program really transformed my way of thinking and even my lifestyle. I recommend truly seeking to find your better, healthier self through this challenging process. You’ll be glad you did! I lost upwards of 20lbs and don’t plan on ever looking back!

If you want to lose then this is the one all you have to do is to stick with their plan. I have lost 23lbs in 6 weeks and its 2 weeks after challenge and I am maintaining my weight. I will be continuing their extended program after 6 months.

Loved this program! Was stuck on a plateau and this helped give me the tools I needed. Highly recommended. Great coaches and online community support.

helpful information 👍 keep it up

Honestly, it was a challenge starting it out. I couldn't really sleep well because I was thinking of how to get the money back. It was really effective to motivate myself to do the challenge. Maybe when I have enough money I'll rejoin the program. I feel healthier and alot more confident compared from before. Thank you GT!

Nice and motivate videos all

the coaching was as much as you need. if you had any questions they were quick to answer. the science behind what they were saying was solid. the program is as good as you put your own effort in

Impressed with the amount of science backed knowledge on exercise on this page. I think I have a knew favorite exercise source.

The program provided great meal and workout plans. The coaches were very responsive when I had a question. The Facebook group was very motivating and helped with accountability. I really enjoyed the program. After 6 weeks, I lost over 5% body fat and 16 lbs! I feel so great and feel like I have the knowledge to continue being successful maintaining my health.

Gravity transformation is a great program to lose weight and gain muscle! 💪 The coaches and the Facebook community is so encouraging!

Strategy and workouts are easy to follow. Each workout set takes around 1-1.5 hours. Coaches and support team are easy to reach out to. The overall experience was positive and I lost 6 kgs in 6 weeks. Would recommend to someone who is looking for structure and plan to lose body weight/ body fat percentage. Something to keep in mind is that you would need to prepare some supplements although the program may work just fine without them. There are varying diet and exercise plans and no gym is required.

Lost 7lbs and 5.1% body fat during my 6 week challenge! It changed the way i eat and workout completely and the coaches were super helpful :)