I completed the 6-week fat loss program, and it really works! The program is very well organized and easy to use once you log into your account — everything is clear and straightforward. You can choose to train at the gym or at home, with or without weights. The nutrition plan is simple and easy to follow. Throughout the entire program, I received great support via email — responses always came very quickly, sometimes even several times a day. The program also includes recommendations for additional supplements, but I only used a protein shake once a day at most. Everything else was just the provided nutrition and workouts. I followed the program honestly and achieved my goal — I lost 10% of my body weight! I started at 66.1 kg and finished at 59.4 kg. Everything is in your hands — if you stay consistent and dedicated, your possibilities are limitless!

“I just completed the 6-week Gravity Transformation challenge, and it was an amazing experience! I noticed real changes in my strength, energy, and overall fitness. The program is well-structured and motivating—I would definitely recommend it to anyone looking to transform their body and mindset

I love the support from coach Red, recipes, food choices, support group, and exercises. I lost 16 pounds in 6 weeks,

This challenge / program is amazing! I lost 20lbs in 6 weeks. You are supported by a coach and the program gives you several exercises and even recipes to make this work. I really recommend it if you stay committed. Thank you.

If you want to lose an appropriate amount of weight to jumpstart a new healthy lifestyle for yourself then I would recommended this. You will need discipline and consistency and you will do great during the 6 week shred! I am proof! Very grateful for this program and its nutrition coaches and accountability coaches! They provide the meal plan and workout plan during the 6 week shred shred and hold you accountable! 💪🏾❤️

I have successfully lost 9-10lbs & 5.2% body fat. This program is progressively improving my health & fitness by the day. I understood everything from nutrition, to adapting favorable meal time, to measuring food and workout that fits my lifestyle, and supplements are a plus not required. I am appreciative of the coach that is available me to answer my questions personally. Even though I was tired and busy to follow all the way through each activity, I still had obvious amazing results and comments from friends and family. Thank you for. Low-cost and to the point program that is easy to follow. This is the one and only program I found that works and explain things to the core.

The Gravity Transformation 6 Week Shred was exactly what I needed. I feel and look better in only 6 weeks and completed the challenge! Very rewarding program.

I accomplished my goal with following the 6 week challenge to lose weight and build muscle! I appreciate the opportunity and accountability with the Gravity Transformation program. I learned I can eat a lot more protein! If I had a question the coach would reply. The guidance of the meal plan and exercises were also explained via videos.

It was a great program to kickstart my weight loss/better health journey. I liked the diet associated with the program. It was very simple and easy to use. There was lots of great information about supplements, mindset, motivation and exercises. Questions to the coaches were answered quickly. They were able to give me modifications for the exercises to accommodate my sore knees and back. There’s a component of the program for accountability. If you feel like you’re the type of person that might not stick to the program, there is a community of people along with the coaches that are willing to help you with motivation and food choices. My only wish is that there was a beginner exercise program for those that are very out of shape and overweight. I found the exercises quite difficult even with some of the modifications. However, after six weeks, I will say that I’m feeling much better, I have more energy, I’m sleeping better and I’m able to do the exercises without as much discomfort. Worth a try!

Overall GREAT experience. The workouts sucked but only because I wasn’t used to many of those exercises. The meal plan wasn’t difficult at all. Coach Red answered quickly when needed and kept in contact throughout. I’m 48 and in the best shape in my life. Will continue working on my physical and mental well being for sure. Thank you Gravity

From start to finish the Gravity Transformation Challenge was just what I needed to kick-start my return to a healthier lifestyle. If you give it your honest effort, you will definitely get results!

This has been a great program to follow. Having a coach keep checking in on you and having a food and workout plan laid out for you and having a whole group of people to keep you accountable is a great help!

The steps were clear. The trainings were well structured. There were options to suit everyone's lifestyle. The coach's support was encouraging, and the answers were fast. It was reassuring to know there was somebody we could talk to whenever we had any questions. Overall, it was a great experience. Achieving results is only a matter of following the plan.

Gravity Transformation is an incredible program if you’re committed to losing weight. Coach Red encouraged me throughout and helped me adapt the program to meet my health limitations. I also LOVED the private FB group! Going through the challenge with such lovely and supportive folks made all the challenges easier and the wins even better.

The meal plan and workouts allowed time to meet my goal even though I started at a relatively lower weight and body percentage. I recommend this program to any anyone who wants to be healthier =)

This GT was a great challenge for me. It got me fit, gained strength, my muscles are defined. I learned a lot by the meal preps. The exercises were amazing. They challenged you each week to build your confidence. I would recommend this program to anyone that wants to get healthier and feel and look amazing. Coach Red was phenomenal. He helped you through every phase of this program. I struggled a little with upping the weights but coach Red helped to guide me through it.

I did the 6 weeks challenge and eliminated 9kg. It was amazing experience and really gave me idea how to eat and burn calories. I was struggling to loose weight for months and I did it!!!

If you are serious about losing weight, this is the program for you. I was at a plateau for 3 months and this program kick started my metabolism. Highly recommend for serious applicants.

I highly recommend gravity transformation challenge. It has changed my life and my mindset in drastic ways. When I started the challenge, I was the heaviest. I've ever been in my life. I weighed in at