The program is thorough and their is a coach to email with and a Facebook group for support. But if you have other needs, like injuries or toxins to clear before starting the program it won't help.

This challenge was awesome!!! I am so happy that I had the opportunity to participate and succeed. It was exactly what I was searching for. I highly recommend this challenge!

Great experience with gravity transformation. I was able to lose over 20 pounds in the six week period by following their program. I highly recommend everyone.

Doing the Gravity Challenge gave me the incentive and drive that I needed! Down 13 lbs and over 5% body fat in just six weeks. Thank you Coach Rad for your support.

Just the push I needed to get a jump start on my weight loss goals! Glad I did the program. I had 2 other friends do a 6 week challenge with me - and I was the only one to lose a significant amount of weight. One friend lost 8 lbs, one 4 lbs, and I lost 20lbs!!

Not reccomending coz, I had an extremely disappointing experience with this service. I lost 3K and would not recommend it to anyone. The support team is unresponsive over calls and refuses to address issues, only offering vague denials emails. It's incredibly frustrating to lose money after paying for their services and had to cancel due to other personal issue. It feels like they prioritize profit over genuinely supporting and meeting the needs of their clients.

I had an extremely disappointing experience with this service. I lost 3K and would not recommend it to anyone. The support team is unresponsive over calls and refuses to address issues, only offering vague denials emails. It's incredibly frustrating to lose money after paying for their services and had to cancel due to other personal issue. It feels like they prioritize profit over genuinely supporting and meeting the needs of their clients.

Great program! I’ve lost 21.8# and 6.7% body fat in the 6 weeks! My BMI has dropped almost 4 points and I feel great! Highly recommend this program!

Gravity Transformation's 6 Week Shred program is an excellent way to motivate yourself to achieve the health goals you have been putting off for too long. The coaches are one email away if you need any modifications to the meal plans or workouts due to age and/or health reasons. This program helped me to reset over the new year for a healthier life in the future! I learned so much through this program and will be forever thankful for this opportunity!

This is a very good resource for support and motivation to meet your fitness and health goals.

I love that everything is ready for you! From workouts, meal plans, and a community who supports you! I wanted a program where I didn’t have to guess what I was doing each day. Everything is laid out for you, you just have to decide if you are going to put the effort in and follow through. I would definitely recommend gravity transformation to anyone looking to lose some weight and really kick start their health journey!

I was happy to enroll for the 30 weeks training. I am not a fan of workouts but I wanted to challenge myself, and I did it! I learned to be consistent with the workouts, I was able to see my body getting stronger and in better shape. And I did it with the support of coach Mario, he encouraged me, gave me advice and he always had positive words to motivate me. Thank you so much Mario and Gravity Transformation!

I had been looking for something to kick-start my health journey and this was exactly what I needed. The plan was super easy to folllow, the at home workouts were HARD but got me stronger, and I'm back to my pre-baby body :) I'm also breastfeeding and the diet change actually increased my milk supply which was amazing. Would definitely recommend this program if you're feeling like you don't know where to start.

I recently completed the Gravity 6 Week Challenge. I didn't lose much weight, just about 7 lbs. but I did lose body fat, 42% down to 36%! And I gained in muscle and in strength! This is HUGE for me. I had lots of support from my coach whenever I needed it as well as from the Facebook group. Thank you, Gravity Transformation.

The meal plan was easy to follow and personally, was never hungry. There are a few plans to choose from so I can't speak to all except the one I chose, 3 phase. I am someone who was looking to lose body fat and tone up. I exceeded the fat loss goal and never got bored with the workouts. There are also plenty of options depending on your situation. Sometimes I couldn't get to the gym so I would use one of the home workouts. I would recommend

The program was easy to follow. The exercises were quite challenging, but the coaches were available for modification. I met the challenge goal of losing 20 pounds in 6 weeks. It's all in maintaining discipline for the length of time, and now for ever more.

One of the ads caught my eye so I decided to check it out. Long story short, I had torn my Achilles tendon twice within the past year & gained over 20 lbs post injury. I did the program and lost 21.1 lbs in the 6 weeks! The diet plans were super helpful & they make the workout plans accessible and flexible for people who do or don't have gym access. Coach Rad also gave me alternate exercises to allow me to work around the mobility limitations with my leg due to the achilles injury. Definitely worth giving the program a shot if you're wanting to jump start your fitness lifestyle or simply want to cut more body fat & need structure.

Good Morning, if you reading this message then your interested in trying out the Gravity Transformation Program. I will tell you right now that YES it is worth it. It taught me how to eat, how much to eat to benefit my bodies best weight management. Not only that but it gives me the recipes to make my choices easier as well as suggestions on how to put foods together for best results. The exercise plan is easy to follow and is adaptable so you can follow thru with it. The coaching is there for you to use, use it as much as you need it and you won't fail.

I wanted to take a moment to express my sincere gratitude for the amazing experience I had working with the Gravity Transformation team. The level of customer service provided was truly exemplary. I would particularly like to commend Coach Rad for his incredible support and dedication. The entire team went above and beyond in ensuring that my needs were met and that I felt fully supported throughout the process. The Gravity Transformation challenge was straightforward to follow and provided ample food options and workouts, contributing to a successful outcome. I am excited about the prospect of participating in future offerings and look forward to continuing this positive journey. Thank you once again for your exceptional service and support. Way to go! Susan