Hello!!This is my final day on 6 week program.For many years i was trying to loose stubborn fat, mostly at the belly area and for this reason i chose to follow the Gravity Transformation team.The strategy of Keto diet and intermittent fasting were very helpful and this experience was new for me.I lost 9 kilos and now i can see my abs.If someone wants to train following the Gravity program it is a very good idea.The trainers wew very helpful and the best part of the program was the great variety of recommented exercises.Generally the experience was great!!!!I was 86 kilos and now i am 77!!!

amazing program! I did the whole 30 weeks program and oh my God! I am so happy with my results, and I couldn't have done it without them! Highly recommend!!!

GTZ is Amazing! When you are done making excuses for why the weight is not coming off, running out of breath halfway up a flight of stairs and being too weak to pull yourself out of the pool, make the commitment to yourself to make a difference (not only in your appearance but in your health & lifestyle). Although many do not know it or see it, I have been struggling with weight my whole life. The weight loss/gain rollercoaster was easier to control when I was younger. However, in my mid-to-late 40s, it became almost impossible. The regular exercise(s) and diet(s) were simply not working anymore. I realized that at a certain age losing "muscle" weight instead of "body fat" weight was dangerous to my health. So every time I dieted and used cardio exercise to lose weight, it was actually backfiring in my long term goal of getting lean, strong and healthy. No more excuses for why I cannot do lunges because of bad knees, squats, and deadlifts because of back & neck injuries, or push-ups & pull-ups because of weakness. The GTZ team and my incredible instructors Kyle Scoras and William Pierce taught me how to Switch Up my Muscle Building Routine! and for that, I am ever so grateful. I finished my challenge right before this national Coronavirus disease (COVID-19) crisis began. I continued to go to the GTZ until all of the gyms were closed. This past week has been a little challenging with my office, but starting TODAY I am determined to continue my exercise and healthy eating routine and will use this time productively to keep myself strong & healthy. Not only for myself but so that I can be there for my family, friends, and clients. I urge everyone to eat healthily, exercise, and load up on vitamins and Zinc during this crisis, and once the crisis is over put yourself to the GTZ Challenge. It is well worth the time and commitment. Results that Count: Lost 13 lbs., 5.4% Body Fat in 6 weeks Wishing you and your family continued health and well-being.

Great Program and awesome Team, I have followed the 6 week challange and I lost 11.4 kg (~25 pounds). I am really happy with the results and with what I have learned. I think the diet is really well strcutred and the training plan is well thought. I would recommend everyone to follow the program and listen what this guys have to say , definetly 10/10 !

I have just completed the GTZ 6 Week Challenge after 5 weeks. I have lost 26 pounds (232 to 206) and 6.1% Body Fat (29.4% to 23.3%). This was an amazing program with a tremendous support system and excellent trainers. The nutrition program was very simple to follow and you are eating plenty of food, while saving a good deal of money when preparing all of the weekly meals ahead of time. I have been avoiding these types of programs or diets for years, but I am glad that I chose GTZ as it was an awesome experience. I highly recommend this program to anyone who is looking for proven results.