I enjoy the recipes. I have chosen to eat vegan meals. I appreciate having to upload my meals because it makes me accountable. I no longer have cravings because the food that I am eating keeps me feeling full. That’s a miracle because I used to be a grazer.
It was amazing my coach was awesome and helped me stay motivated. I was able to learn more about cooking healthy and start making changes to loose weight and improve my overall health. This program is amazing!
Following the Betr Health plan has made a huge difference in my life, and the way I look at the food I eat, one that I can see lasting. It's not just a diet. I am down 20 pounds in four weeks, and that's just the beginning! What can you do?
