I started the Betr Health plan July 7. I cannot say enough good things! I have learned so much about my health and how to eat to nourish my body.
It’s working! I have the energy I had in my 20’s in my mid-50’s, I sleep better, and I’ve lost 12 lbs in a month without a bunch of intense exercise or starvation. In fact I’m almost never hungry bc I’m eating such good foods until I’m full and satisfied. You can cook or order their amazing prepared foods created by a five star chef! They are truly delicious
It’s really all about giving your body what it needs to do what it was made to do naturally. If I can do this, anyone can. The support from coaches, the live coaching calls, podcasts, and Dr Ferro’s weekly live call ensure success if you use them. The Betr Health plan is changing my life! I can’t wait to get my bloodwork next month!! Just give it 3 good days and decide for yourself
This is the best plan I have been on as it teaches you to learn your body and the relationship food has with your body. I never realized how much eating out and eating non-organic foods had such a detrimental effect on successful weight loss and overall health.
The one on one coaching helps keep you accountable because someone checks in on you everyday. This program also has one of the best apps I have ever used. You can click on recipes and have the ingredients sent to your favorite grocery store app for pick up. Dr. Ferro provides tips to help with total wellness i.e., sleep, stress, etc. It's a holistic approach to better health which many programs lack.
Betr program is a God send and I am glad that I took advantage of this program through my employer. I have literally tried many weight loss programs and have not been as successful as I have with this program. I know that sounds cliché, but I am that person that used to roll their eyes hearing testimonies from other people because I wanted to be successful with weight loss and tell my story, but I could never lose the weight. Yo-yoing after a 10 pound loss. For a while i thought i was a lost hope.
Dr. Ferro is a trailblazer and hoping that this post helps someone make that decision to just try it and it will be the best decision you ever made.