January 04, 2022
If you answered A, B & C — you know your Yoga Origin!
The word ‘Yoga’ is derived from the Sanskrit...
January 04, 2022
If you answered B then you're right!
In humans, skeletal muscle comprises approximately 40% of tota...
January 02, 2022
On this National Personal Trainer Awareness Day we celebrate those who help us safely achieve our he...
January 01, 2022
Here’s to 12 new chapters!
December 31, 2021
Our Membership Team inspired many people and their fitness journeys throughout 2021!!! Here’s to 202...
December 31, 2021
💥ALERT💥ALERT💥ALERT💥
Wild Polar Bears have escaped and are heading to nmswriverpoint on January 1 at ...
December 29, 2021
Our members are ready to crush their 2022 New Years Resolutions! We have a wonderful #newyear specia...
December 28, 2021
As the year comes to an end, wow we cannot believe it’s going to be 2022, we would love to hear what...
December 26, 2021
Our definition of Boxing Day.
#BoxingDay #nmswdelnorte
December 25, 2021
‘Tis the season to sparkle.
December 24, 2021
The club was busy this morning with our members making sure they are ready for the extra holiday tre...
December 24, 2021
We wish you a Merry Christmas and a happy New Year
December 22, 2021
🎄Santa🎅🏻 came to visit the kids today!!! They were all smiling from ear to ear, so excited to give h...
December 21, 2021
May your days be merry and bright.
December 21, 2021
On this Winter Solstice take a moment to reflect on the past year knowing more sunshine is headed ou...