
September 05, 2024
Thank you Gerry Friedel, Council member, Amanda Jacobs, Economic Development Director, and Betsy Lav...

August 07, 2024
We are hosting a Competition to help Erica purchase a new wheelchair!! Link in our Bio! 4 WOD guaran...

July 26, 2024
WODS for Wheelchair Competition, to help raise funds for Erica’s new wheelchair, will be on Saturday...

July 20, 2024
Saturday 9AM partner WOD. CrossFit couples and friends working out together. CF4P is a great communi...

July 05, 2024
Fourth of July, 2024! We celebrated with Hero WOD “Buriak” 🇺🇸 Happy Birthday America!! Community Str...

June 28, 2024
Register starts July 1st! Link in bio! ⬆️
We are raising money to purchase a new CrossFit wheelcha...

June 06, 2024
Thanks peyton.quast for dropping in for the last couple weeks!! We enjoyed your presence and push!

May 25, 2024
Today we do Murph. Today we honor all of those who gave the ultimate sacrifice. We are proud to be a...

May 22, 2024
Come out and Join us Sat. May 25th!! Free for all! Please bring family and friends!

May 10, 2024
Big shoutout to ericamyron_253 for all she has accomplished! One of our many goals was to be able to...

May 08, 2024
9am always looking good…😎

May 02, 2024
WED @ 6:30pm & FRI @ 5:30pm 🏋️♂️
#doyouevenliftbro #getstronger #levelupbarbellclub #crossfitfour...

April 24, 2024
Congrats to Mike, Denise and Diana who all finished in top 200 in the world after age division Quart...

April 20, 2024
Athlete liz_anton with her coach the.red.shieldmaiden, and CF4P coach 2tchang and member rbatra854 a...

April 20, 2024
Congratulations and HECK YEAH liz_anton! 🙌 Today Liz competed in her first weightlifting meet, and t...