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September 05, 2022
Happy Labor Day! 🇺🇸 Hero WOD “Maxton”
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September 01, 2022
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August 24, 2022
We are starting a box book exchange. We are still trying to grow our library! Members- if you have a...
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August 22, 2022
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August 16, 2022
9 AM! Gettin' stronger and better every day! 💪😁🥳
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August 15, 2022
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August 10, 2022
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August 04, 2022
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July 30, 2022
The ladies showed up for Barbell Club tonight! 👏 💥 #barbellclub #ladiesnight #fridaynight #weightl...
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July 21, 2022
Every class we go over all aspects of the workout. Goals, scaled options, time domains, rep schemes,...
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July 13, 2022
Rope lock
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July 13, 2022
Welcome back
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July 12, 2022
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July 07, 2022
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July 01, 2022
Thanks Tanyr for dropping in this week! Thanks for beating everybody in the 6:30am class 😂 We will s...