February 29, 2024
Nothing says PR, like the new CF4P gold chain!! Congrats to all those always working hard and improv...
February 29, 2024
Back squat or bust! 🔥 Shaun rockin’ the Jedi hood, per the usual. 😎
#jedi #backsquat
February 24, 2024
Let’s gooo! 🔥 Whether you have never picked up a barbell before, or whether you are a pro, come lift...
February 22, 2024
February 19, 2024
Happy President’s Day! 🇺🇸 On holidays we do HERO WODS!
“Mr. Joshua”
5RFT
400m run
30 GHD sit-ups
1...
February 19, 2024
February 06, 2024
Friday Night lights start Friday March 1st! Everyone come out and support our CF4P athletes!! This i...
February 03, 2024
Honing in on your Olympic weightlifting technique will only make you stronger, better, and faster du...
February 01, 2024
February 01, 2024
January 30, 2024
January 27, 2024
No caption necessary. 💥 🏋️♀️
#weightlifting #olympicweightlifting #oly #snatch #cleanandjerk
January 16, 2024
CrossFit is for everyone…we know it works! All ages, fitness levels and abilities! Proven measurable...
January 03, 2024
Happy New Years Fountain Hills! To celebrate our 10 year business anniversary we are offering a $10 ...
December 30, 2023
We have had a lot of growth and fun during 2023! Pics over the last year!